{"id":2598,"date":"2025-08-13T12:36:24","date_gmt":"2025-08-13T04:36:24","guid":{"rendered":"http:\/\/47.101.57.94\/?post_type=programme&#038;p=2598"},"modified":"2025-08-13T17:21:38","modified_gmt":"2025-08-13T09:21:38","slug":"the-self-compassion-advantage-redefining-mental-toughness-in-modern-leadership","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/the-self-compassion-advantage-redefining-mental-toughness-in-modern-leadership\/","title":{"rendered":"The Self-Compassion Advantage: Redefining Mental Toughness in Modern Leadership"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In today\u2019s volatile workplace of burnout, uncertainty, and rapid change, resilience alone is not enough. This session explores self-compassion as a form of Mental Fortitude\u2014a strategic capability grounded in psychological science and real-world organisational practice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Far from a feel-good concept, mental fortitude drives performance, clarity, and sustainable leadership. Hiroshi Limmell, award-winning wellbeing leader at A*STAR, shares how self-compassion reduces self-sabotage, improves emotional regulation, and fosters healthier work relationships, especially during failure or complexity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through high-pressure case stories, cross-sector insights, and workplace-ready tools, participants will gain practical ways to embed mental fortitude into leadership, teams, and talent strategies\u2014building cultures where people feel safe to learn, innovate, and thrive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s volatile workplace of burnout, uncertainty, and rapid change, resilience alone is not enough. This session explores self-compassion as a form of Mental Fortitude\u2014a strategic capability grounded in psychological science and real-world organisational practice.<\/p>\n","protected":false},"featured_media":2599,"template":"","programme-type":[83],"programme-day":[],"topic":[],"theme":[47],"partner-led-event":[],"location":[110,40],"living-habit":[],"class_list":["post-2598","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-forums-labs","theme-well-being","location-impact-lab-5","location-impact-labs"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/2598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/2599"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=2598"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=2598"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=2598"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=2598"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=2598"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=2598"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=2598"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=2598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}