{"id":4812,"date":"2026-03-06T10:29:18","date_gmt":"2026-03-06T02:29:18","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/himalaya-tsa-lung-yoga\/"},"modified":"2026-04-01T17:03:58","modified_gmt":"2026-04-01T09:03:58","slug":"himalaya-tsa-lung-yoga","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/himalaya-tsa-lung-yoga\/","title":{"rendered":"Himalaya Tsa Lung Yoga"},"content":{"rendered":"<p>Tracing back a thousand years, this Himalayan tradition remains unaltered\u2014a sacred transmission of breath, meditation, and asana. In the Tibetan medical tradition, this practice is a profound process of cellular detoxification; in meditation, it is the essential physical foundation for cultivating pure consciousness. Join us to experience this lineage of wisdom, where movement serves as a bridge to the profound stillness of the mountains.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tracing back a thousand years, this Himalayan tradition remains unaltered\u2014a sacred transmission of breath, meditation, and asana. In the Tibetan medical tradition, this practice is a profound process of cellular detoxification; in meditation, it is the essential physical foundation for cultivating pure consciousness. Join us to experience this lineage of wisdom, where movement serves as a bridge to the profound stillness of the mountains.<\/p>\n","protected":false},"featured_media":4813,"template":"","programme-type":[84],"programme-day":[108,183],"topic":[],"theme":[],"partner-led-event":[],"location":[171,159],"living-habit":[],"class_list":["post-4812","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-18-apr","programme-day-18-apr-zh-hans","location-sangha-movement-center","location-159"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/4812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/4813"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=4812"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=4812"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=4812"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=4812"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=4812"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=4812"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=4812"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=4812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}