{"id":4816,"date":"2026-03-06T10:29:22","date_gmt":"2026-03-06T02:29:22","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/spring-vitality-starting-with-the-gut\/"},"modified":"2026-04-01T17:03:58","modified_gmt":"2026-04-01T09:03:58","slug":"spring-vitality-starting-with-the-gut","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/spring-vitality-starting-with-the-gut\/","title":{"rendered":"Spring Vitality: Starting with the Gut, Awakening Liver Energy"},"content":{"rendered":"<p>Merging ancient Spring Liver-nourishing wisdom with modern &#8220;Liver-Gut Axis&#8221; science, this course reveals why a healthy gut is the gateway to effective detoxification. Learn to lighten your liver&#8217;s load by optimizing intestinal health and boosting overall vitality. We offer a personalized roadmap\u2014from diagnostic insights to seasonal recipes\u2014seamlessly integrating classical theory into your daily nutrition.<\/p>\n<p>1.Reveals from physiological and pathological perspectives how gut health is the root of liver detoxification and metabolism.<br \/>\n2.Provides scientifically quantifiable methods to assess gut health, offering clear direction for maintenance.<br \/>\n3.Features specially designed spring medicinal dietary recipes and ingredient lists for liver and gut care, seamlessly integrating classical theory into daily nutrition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Merging ancient Spring Liver-nourishing wisdom with modern &#8220;Liver-Gut Axis&#8221; science, this course reveals why a healthy gut is the gateway to effective detoxification. Learn to lighten your liver&#8217;s load by optimizing intestinal health and boosting overall vitality. We offer a personalized roadmap\u2014from diagnostic insights to seasonal recipes\u2014seamlessly integrating classical theory into your daily nutrition.<\/p>\n<p>1.Reveals from physiological and pathological perspectives how gut health is the root of liver detoxification and metabolism.<br \/>\n2.Provides scientifically quantifiable methods to assess gut health, offering clear direction for maintenance.<br \/>\n3.Features specially designed spring medicinal dietary recipes and ingredient lists for liver and gut care, seamlessly integrating classical theory into daily nutrition.<\/p>\n","protected":false},"featured_media":4817,"template":"","programme-type":[84],"programme-day":[106,107,180],"topic":[],"theme":[],"partner-led-event":[],"location":[177,163],"living-habit":[],"class_list":["post-4816","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-16-apr","programme-day-17-apr","programme-day-17-apr-zh-hans","location-thought-for-food-market-the-lounge","location-163"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/4816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/4817"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=4816"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=4816"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=4816"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=4816"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=4816"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=4816"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=4816"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=4816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}