{"id":4824,"date":"2026-03-06T10:29:29","date_gmt":"2026-03-06T02:29:29","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/yin-yoga-sound-resonance\/"},"modified":"2026-04-01T17:03:58","modified_gmt":"2026-04-01T09:03:58","slug":"yin-yoga-sound-resonance","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/yin-yoga-sound-resonance\/","title":{"rendered":"Yin Yoga &#038; Sound Resonance"},"content":{"rendered":"<p>This session seamlessly weaves together the long, static holds of Yin Yoga with the restorative vibrations of singing bowls.<br \/>\nWhile Yin Yoga targets deep connective tissues\u2014such as fascia and joints\u2014the sound waves soothe the nervous system, guiding the body into a state of profound surrender. This is a slow, meditative journey designed to dissolve stress, balance the emotions, and lead you back to a sanctuary of deep inner stillness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This session seamlessly weaves together the long, static holds of Yin Yoga with the restorative vibrations of singing bowls.<br \/>\nWhile Yin Yoga targets deep connective tissues\u2014such as fascia and joints\u2014the sound waves soothe the nervous system, guiding the body into a state of profound surrender. This is a slow, meditative journey designed to dissolve stress, balance the emotions, and lead you back to a sanctuary of deep inner stillness.<\/p>\n","protected":false},"featured_media":4825,"template":"","programme-type":[84],"programme-day":[185,106],"topic":[],"theme":[],"partner-led-event":[],"location":[176,164],"living-habit":[],"class_list":["post-4824","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-16-apr-zh-hans","programme-day-16-apr","location-the-sanctuary","location-164"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/4824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/4825"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=4824"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=4824"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=4824"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=4824"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=4824"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=4824"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=4824"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=4824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}