{"id":4880,"date":"2026-03-06T10:30:21","date_gmt":"2026-03-06T02:30:21","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/inner-rainbow-light\/"},"modified":"2026-04-01T17:04:00","modified_gmt":"2026-04-01T09:04:00","slug":"inner-rainbow-light","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/inner-rainbow-light\/","title":{"rendered":"Inner Rainbow Light"},"content":{"rendered":"<p>Breath is our most accessible and potent tool for life energy. This workshop introduces a<br \/>\ntransformative meditation technique: the synergy of color<br \/>\nvisualization and conscious breathing.<br \/>\nYou will learn to &#8220;infuse&#8221; your breath with the<br \/>\nhealing frequencies of specific hues\u2014from<br \/>\ncalming blues and renewing greens to vibrant gold. By guiding these flowing colors<br \/>\nthrough your body and aura, you will perform<br \/>\ntargeted cleansing, energizing, and<br \/>\nemotional healing. This practice is a simple yet profound key to inner<br \/>\ntuning, allowing you to rapidly quiet the mind, uplift your spirits, and<br \/>\nfortify your creative intention.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Breath is our most accessible and potent tool for life energy. This workshop introduces a<br \/>\ntransformative meditation technique: the synergy of color<br \/>\nvisualization and conscious breathing.<br \/>\nYou will learn to &#8220;infuse&#8221; your breath with the<br \/>\nhealing frequencies of specific hues\u2014from<br \/>\ncalming blues and renewing greens to vibrant gold. By guiding these flowing colors<br \/>\nthrough your body and aura, you will perform<br \/>\ntargeted cleansing, energizing, and<br \/>\nemotional healing. This practice is a simple yet profound key to inner<br \/>\ntuning, allowing you to rapidly quiet the mind, uplift your spirits, and<br \/>\nfortify your creative intention.<\/p>\n","protected":false},"featured_media":5340,"template":"","programme-type":[84],"programme-day":[107,180,108],"topic":[],"theme":[],"partner-led-event":[],"location":[170,164],"living-habit":[],"class_list":["post-4880","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-17-apr","programme-day-17-apr-zh-hans","programme-day-18-apr","location-inspiration-room","location-164"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/4880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/5340"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=4880"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=4880"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=4880"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=4880"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=4880"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=4880"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=4880"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=4880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}