{"id":4928,"date":"2026-03-06T10:30:41","date_gmt":"2026-03-06T02:30:41","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/silk-reeling-exploring-the-spiral-threads-of-the-subtle-body\/"},"modified":"2026-04-01T17:04:01","modified_gmt":"2026-04-01T09:04:01","slug":"silk-reeling-exploring-the-spiral-threads-of-the-subtle-body","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/silk-reeling-exploring-the-spiral-threads-of-the-subtle-body\/","title":{"rendered":"Silk reeling: exploring the spiral threads of the subtle body"},"content":{"rendered":"<p>In tai chi practice \u2018silk<br \/>\nreeling\u2019 is the method used to coordinate the parts of the body to achieve whole-body movement: when one part moves, all parts<br \/>\nmove, or, when the dantian (center) moves, the whole body moves.<br \/>\nParticipants will learn a<br \/>\nseries of soft, steady<br \/>\nand continous flow of movements designed to enhance the circulation<br \/>\nof qi, followed by agentle refreshing self-massage and shaking techniques to remove stagnations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In tai chi practice \u2018silk<br \/>\nreeling\u2019 is the method used to coordinate the parts of the body to achieve whole-body movement: when one part moves, all parts<br \/>\nmove, or, when the dantian (center) moves, the whole body moves.<br \/>\nParticipants will learn a<br \/>\nseries of soft, steady<br \/>\nand continous flow of movements designed to enhance the circulation<br \/>\nof qi, followed by agentle refreshing self-massage and shaking techniques to remove stagnations.<\/p>\n","protected":false},"featured_media":5425,"template":"","programme-type":[84],"programme-day":[108,183],"topic":[],"theme":[],"partner-led-event":[],"location":[176,164],"living-habit":[],"class_list":["post-4928","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-18-apr","programme-day-18-apr-zh-hans","location-the-sanctuary","location-164"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/4928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/5425"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=4928"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=4928"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=4928"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=4928"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=4928"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=4928"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=4928"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=4928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}