{"id":5328,"date":"2026-03-19T17:34:05","date_gmt":"2026-03-19T09:34:05","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/overnight-gong-bath\/"},"modified":"2026-04-01T17:03:57","modified_gmt":"2026-04-01T09:03:57","slug":"overnight-gong-bath","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/overnight-gong-bath\/","title":{"rendered":"Overnight Gong Bath"},"content":{"rendered":"<p>From midnight to dawn, cleanse the heart with sound, and embrace your lightness.<\/p>\n<p>As Grain Rain approaches, spring energy rises and all life flourishes. This is the perfect time for physical and mental purification, energetic renewal, and reconnection with your inner self and the universe. Through an overnight gong bath, we use the profound, vast, and penetrating sound waves of the gong to wash away fatigue, release deep emotions, and release old patterns. Amid the whole night\u2019s vibration and stillness, consciousness returns to its origin, and the body heals naturally.<\/p>\n<p>From late night to dawn, experience a 450 mins immersive sound field. The low-frequency resonance of the gong wraps around you like the breath of the cosmos, guiding you into a state woven with deep relaxation, sleep, and meditation. No deliberate focus is needed\u2014only complete surrender. The sound gently balances the body\u2019s chakras, purifies the energy field, and awakens inner awareness. As the sky gradually brightens, you will emerge light, clear, and completely renewed.<\/p>\n<p>We provide quiet meditation attire for the entire event, freeing you from clothing concerns so you may join the practice in purity and alignment. After the session, a warm and nourishing morning breakfast will be served to replenish your energy in peace, completing your overnight healing journey.<\/p>\n<p>Let sound be your vessel, stillness your home. As Grain Rain arrives, undergo a deep purification and rebirth of body and soul.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From midnight to dawn, cleanse the heart with sound, and embrace your lightness.<\/p>\n<p>As Grain Rain approaches, spring energy rises and all life flourishes. This is the perfect time for physical and mental purification, energetic renewal, and reconnection with your inner self and the universe. Through an overnight gong bath, we use the profound, vast, and penetrating sound waves of the gong to wash away fatigue, release deep emotions, and release old patterns. Amid the whole night\u2019s vibration and stillness, consciousness returns to its origin, and the body heals naturally.<\/p>\n<p>From late night to dawn, experience a 450 mins immersive sound field. The low-frequency resonance of the gong wraps around you like the breath of the cosmos, guiding you into a state woven with deep relaxation, sleep, and meditation. No deliberate focus is needed\u2014only complete surrender. The sound gently balances the body\u2019s chakras, purifies the energy field, and awakens inner awareness. As the sky gradually brightens, you will emerge light, clear, and completely renewed.<\/p>\n<p>We provide quiet meditation attire for the entire event, freeing you from clothing concerns so you may join the practice in purity and alignment. After the session, a warm and nourishing morning breakfast will be served to replenish your energy in peace, completing your overnight healing journey.<\/p>\n<p>Let sound be your vessel, stillness your home. As Grain Rain arrives, undergo a deep purification and rebirth of body and soul.<\/p>\n","protected":false},"featured_media":5329,"template":"","programme-type":[84],"programme-day":[107,180],"topic":[],"theme":[],"partner-led-event":[],"location":[164],"living-habit":[],"class_list":["post-5328","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-17-apr","programme-day-17-apr-zh-hans","location-164"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/5328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/5329"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=5328"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=5328"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=5328"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=5328"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=5328"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=5328"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=5328"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=5328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}