{"id":5750,"date":"2026-04-01T09:29:14","date_gmt":"2026-04-01T01:29:14","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/yuanqi-breathing-workshop-zhuangzis-xinzhai\/"},"modified":"2026-04-01T17:04:05","modified_gmt":"2026-04-01T09:04:05","slug":"yuanqi-breathing-workshop-zhuangzis-xinzhai","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/yuanqi-breathing-workshop-zhuangzis-xinzhai\/","title":{"rendered":"YuanQi Breathing Workshop: &#8220;Zhuangzi&#8217;s Xinzhai&#8221;"},"content":{"rendered":"<p>Through a meditation session, experience:<\/p>\n<p>&#8211; How to move from hearing with the ears to awareness in the heart;<br \/>\n&#8211; And from the heart\u2019s awareness, realize the oneness of Qi;<br \/>\n&#8211; Explore the state of &#8220;Xinzhai&#8221; \u2014 empty, yet ready to receive.<\/p>\n<p>We will discover:<br \/>\nAwakening is not mysterious. It is like the clarity of the moment you wake at dawn \u2014<br \/>\neven if only for an instant, it is enough to brighten the whole day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Through a meditation session, experience:<\/p>\n<p>&#8211; How to move from hearing with the ears to awareness in the heart;<br \/>\n&#8211; And from the heart\u2019s awareness, realize the oneness of Qi;<br \/>\n&#8211; Explore the state of &#8220;Xinzhai&#8221; \u2014 empty, yet ready to receive.<\/p>\n<p>We will discover:<br \/>\nAwakening is not mysterious. It is like the clarity of the moment you wake at dawn \u2014<br \/>\neven if only for an instant, it is enough to brighten the whole day.<\/p>\n","protected":false},"featured_media":5751,"template":"","programme-type":[84],"programme-day":[109,184],"topic":[],"theme":[],"partner-led-event":[],"location":[181],"living-habit":[],"class_list":["post-5750","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-19-apr","programme-day-19-apr-zh-hans","location--zh-hans"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/5750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/5751"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=5750"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=5750"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=5750"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=5750"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=5750"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=5750"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=5750"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=5750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}