{"id":5758,"date":"2026-04-01T09:29:19","date_gmt":"2026-04-01T01:29:19","guid":{"rendered":"https:\/\/www.atonefestival.com\/programmes\/eastern-five-movements-chanting\/"},"modified":"2026-04-01T17:04:06","modified_gmt":"2026-04-01T09:04:06","slug":"eastern-five-movements-chanting","status":"publish","type":"programme","link":"https:\/\/www.atonefestival.com\/en\/programmes\/eastern-five-movements-chanting\/","title":{"rendered":"Eastern Five Movements Chanting"},"content":{"rendered":"<p>Eastern Five Movements Chanting is the core course in Teacher Chang An\u2019s Five Movements Life Health &#038; Healing System.<br \/>\nIt is not vocal training,<br \/>\nbut a mind-body tuning method rooted in the Five Movements and Six Qi, using sound resonance as a bridge and emotional release as its function.<br \/>\nThrough the coordination of sound, breath and rhythm,<br \/>\nit helps students expand the chest, balance heart energy, release emotions and calm the mind.<br \/>\nWhat it teaches is not how to sing better,<br \/>\nbut how to use sound<br \/>\nto release suppressed emotions,<br \/>\ngather scattered energy,<br \/>\nand restore the tired body and mind to a state of peace, warmth and strength.<\/p>\n<p>Chanting heals not only the mood,<br \/>\nbut also one\u2019s life frequency.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eastern Five Movements Chanting is the core course in Teacher Chang An\u2019s Five Movements Life Health &#038; Healing System.<br \/>\nIt is not vocal training,<br \/>\nbut a mind-body tuning method rooted in the Five Movements and Six Qi, using sound resonance as a bridge and emotional release as its function.<br \/>\nThrough the coordination of sound, breath and rhythm,<br \/>\nit helps students expand the chest, balance heart energy, release emotions and calm the mind.<br \/>\nWhat it teaches is not how to sing better,<br \/>\nbut how to use sound<br \/>\nto release suppressed emotions,<br \/>\ngather scattered energy,<br \/>\nand restore the tired body and mind to a state of peace, warmth and strength.<\/p>\n<p>Chanting heals not only the mood,<br \/>\nbut also one\u2019s life frequency.<\/p>\n","protected":false},"featured_media":5759,"template":"","programme-type":[84],"programme-day":[108,183],"topic":[],"theme":[],"partner-led-event":[],"location":[181],"living-habit":[],"class_list":["post-5758","programme","type-programme","status-publish","has-post-thumbnail","hentry","programme-type-impact-sanctuary","programme-day-18-apr","programme-day-18-apr-zh-hans","location--zh-hans"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme\/5758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media\/5759"}],"wp:attachment":[{"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/media?parent=5758"}],"wp:term":[{"taxonomy":"programme-type","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-type?post=5758"},{"taxonomy":"programme-day","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/programme-day?post=5758"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/topic?post=5758"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/theme?post=5758"},{"taxonomy":"partner-led-event","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/partner-led-event?post=5758"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/location?post=5758"},{"taxonomy":"living-habit","embeddable":true,"href":"https:\/\/www.atonefestival.com\/en\/wp-json\/wp\/v2\/living-habit?post=5758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}