Boosting self-control isn’t about self-reproach; it’s about Energy Management. Based on the latest neuroscience of willpower and procrastination, this workshop moves beyond the “push harder” mentality. You will learn to empower your willpower reserves through scientific strategies and NLP (Neuro-Linguistic Programming) techniques. Align your subconscious with your health goals and transform procrastination into a sustainable, high-performance lifestyle.