Locations (Venue)： 谈天说地 5

4月18日, 上午10:00 - 上午11:30
谈天说地 5

在快节奏的生活中，我们是否忽略了身体这座最忠实、最智慧的“日记”？情绪如涟漪般泛起，我们常常与之纠缠，却忘了涟漪之下那片深邃而平静的“湖水”——我们的身体。

本课程邀请您暂缓思绪，开启一场90分钟的温柔探索。在安全、不评判的场域中，学习像阅读地图一样感知身体的紧绷与放松，像破译暗语一样理解身体的信号。通过独特的触觉激活练习，您将创造专属的“安心密语”，学会通过身体这座桥梁，让纷扰的情绪自然平息。

这不仅仅是一次放松体验，更是一次与内在自我建立全新、友善对话方式的开始。

4月18日, 上午10:00 - 上午11:30
Connection Room5

Have you neglected the most faithful “diary” you own—your body? While emotions create ripples on the surface, the body holds the depth of the “lake” beneath. This 90-minute gentle exploration invites you to silence the mental chatter and decode your physical map. In a safe, non-judgmental space, you will learn to read tension and relaxation like a secret language. Through tactile activation exercises, you will create a personal “mantra of comfort,” using the body as a bridge to soothe the restless mind.

4月19日, 上午10:00 - 上午11:30
谈天说地 5

结合OH卡的潜意识对话工具，开启一场向内探索的旅程。本课程将引导你探索自身七个脉轮的能量状态，学习如何通过深度觉察与调节，疏通能量阻塞，促进身心的和谐、稳定与流动。在安全、有趣的互动中，重新连接内在智慧与平衡。

4月19日, 上午10:00 - 上午11:30
Connection Room5

Embark on a profound journey of inward exploration utilizing the OH Cards—a powerful tool for subconscious dialogue. This course guides you to examine the energy status of your seven chakras, teaching you to heighten awareness and clear blockages. Through deep observation and regulation, you will promote lasting harmony, stability, and flow within your mind-body system. Reconnect with your inner wisdom and holistic balance through safe, engaging, and transformative interactions.

4月16日, 下午3:00 - 下午4:30
谈天说地 5

结合斯坦福大学最受欢迎的设计人生课程、积极心理学与教练技术，本工作坊将帮助您连接内在能量与天赋优势，转变限制性信念，探索个人生命的多种可能版本，明确愿景并积极迈出人生设计的第一步。
工作坊中将通过实践性活动，让参与者深入探索自我，向着全新且充满无限可能的未来迈出一小步。

4月16日, 下午3:00 - 下午4:30
Connection Room5

Integrating Stanford University’s renowned Life Design curriculum with Positive Psychology and the science of coaching, this workshop empowers you to align with your inner energy and core talents. Together, we will dismantle limiting beliefs and explore multiple alternative versions of your life path. By clarifying your vision, you will actively take that definitive first step toward Designing Your Life—a future filled with limitless, conscious possibilities.