Programme Calendar

16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room7

Sanskrit Chanting is a profound form of “Sound Zen”—an ancient meditation that purifies the soul. By repetitively chanting sacred syllables and melodic mantras, you bypass complex vocal techniques to focus purely on mindful resonance. As your voice vibrates through your being, it balances the chakras, dissolves emotional blockages, and anchors your consciousness in the present. It is a journey to quiet the mind’s anxiety and awaken the radiant peace within.

16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Inspiration Room

Discover the synergy of breathwork and aromatherapy to dissolve stress, balance emotions, and heighten mind-body awareness.
Drawing from diverse traditions—including Yogic Pranayama, Pilates core breathing, and Zen counting meditation—this workshop offers practical techniques for modern living. You will experience firsthand how specific breath patterns, paired with high-quality essential oils, can anchor your presence. The session concludes with a 5-minute guided counting meditation and aromatic inhalation, leaving you with a sustainable ritual to invite the healing power of nature into your daily routine.

16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
The Sanctuary

This session seamlessly weaves together the long, static holds of Yin Yoga with the restorative vibrations of singing bowls.
While Yin Yoga targets deep connective tissues—such as fascia and joints—the sound waves soothe the nervous system, guiding the body into a state of profound surrender. This is a slow, meditative journey designed to dissolve stress, balance the emotions, and lead you back to a sanctuary of deep inner stillness.

16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room5

The “Ethical Labyrinth of Family Relationships” workshop focuses on the relational challenges brought about by changes in family structures.

From the five-member family structure of the 1970s and 1980s—comprising two grandparents, parents, and one only child—to today’s new five-member family composition of parents and three children (first, second, and third child), how have the positions of family members and the rules governing their interactions changed?

How should divorced parents interact with each other and with their children?
How should parents in newly formed blended families navigate their relationships? How should the children get along? How should stepparents and stepchildren build their relationships?
…

Faced with these emerging family structures, are you prepared?

This workshop will explore topics such as co-parenting after divorce and relationships within newly formed families. Through theoretical explanations combined with live demonstrations, it will help you confidently navigate new family structures and clarify the complex dynamics of family relationships.