Programme Calendar

16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
SANGHA Movement Center

In the hustle of modern life, have you drifted away from your own body? This workshop invites you on a journey of inward exploration. Here, you will reconnect with the flow of Qi and blood, the resilience of your structure, and the subtle nourishment of your internal organs. Instead of seeking strength from the outside, we aim to quietly awaken your dormant essence. Let inner warmth and vitality resurface, helping you reclaim the sense of freedom and primal power that has always been yours.

16 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Connection Room7

Surrender to a “sonic tsunami.” The gong’s unique low-frequency waves penetrate beyond the surface, reaching the fascia and skeletal gaps to shatter deep-seated stress knots. Paired with the harmonic frequencies of singing bowls, this dual-frequency immersion bathes your consciousness in a sea of restorative sound.

16 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
SANGHA Movement Center

Focusing on the art of spinal spiraling, this workshop explores the essential connections between the limbs and the core. You will learn to create spiraling tension lines that run through the entire myofascial web, effectively decompressing interosseous spaces and expanding spinal volume. It is a powerful method to enhance stability, release deep-seated neural pressure, and reignite your physical vitality.

16 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Connection Room 11

Essential oils are the highly concentrated essence of the botanical world. Their true power lies not in quantity, but in precise, mindful application. This lecture covers the essential principles of safety—including proper dilution and usage methods—while addressing common misconceptions. We invite you to embrace a restrained and sustainable approach, ensuring aromatherapy remains a supportive force for your body and environment, rather than a burden.

16 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Auditorium

True beauty is an outward reflection of internal flow. By unblocking the meridians, we awaken the skin’s innate self-healing intelligence. Think of gentle facial Gua Sha as “tilling the soil”—softening the tissue along energy pathways to invigorate circulation. Pair this with acupoint massage and liver-soothing herbal teas to dissolve internal stagnation. This is more than skincare; it is a reconciliation with your body. When Qi and blood flow unimpeded, a serene, luminous glow emerges from within—a timeless youthfulness that no years can take away.