Programme Calendar

Programme Calendar


Ordering tea in the Song Dynasty

Event calendar icon 17 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Mapmarker icon Thought For Food Market - The Lounge

Follow the " Grand View of Tea ", restore the song-style tea. Recognize song ware, learn to hit whisk, tune milk flower, tea rhyme, zero basis can learn. In a note between, feel the millennium song Yun, meditation Xiuya, immersive experience of the beauty of the oriental tea ceremony.

Life Narrative Movement

Event calendar icon 17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon SANGHA Movement Center

Embryo · Gait · Narrative: A Somatic Chronicle of Life — A Movement Therapy Workshop: Weaving Life Narratives through Developmental Recapitulation — Workshop Philosophy | 沙龙哲学 Every body is a living archive—a walking chronicle that preserves our entire journey from embryonic curling to the first independent step. This workshop invites you to retrace the primal milestones of human development. By revisiting the deep-seated memories of rolling, crawling, sitting, and standing, we awaken from our "protective cocoons" and reclaim our original vitality. Within this shared space, we bridge the gap between movement and memory. You will explore bodily narratives that mirror your childhood, adolescence, present, and future, ultimately weaving these fragments into a profound somatic autobiography. Core Structure | 核心结构 Mindful Embodiment → Developmental Recapitulation → Spatial Narrative → Life Integration (静心入身 → 发育重演 → 空间叙事 → 生命整合) Core Experience | 核心体验 Using the body as a vessel for storytelling, we utilize symbolic movement, rhythm, and spatial expression to safely touch and re-thread the fragments of your life. This process facilitates a non-verbal reconstruction of your story, allowing for deep emotional integration and the transformation of your personal history. Who is this for? | 适合人群 This journey is designed for those seeking to: Uncover and realign their life’s trajectory. Explore and release internal emotional blockages (Knot points). Express the "unspeakable" self through non-verbal movement. Integrate past experiences into a coherent, empowered sense of self.

Scent & Stillness: An Essential Oil Guided Meditation Workshop

Event calendar icon 17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon The Sanctuary Foyer

Do your thoughts race the moment you sit down to meditate? > That is perfectly natural—in fact, noticing the "noise" is the first step toward true stillness. In our Scent & Stillness workshop, we bridge the gap between a busy mind and deep presence using the power of pure essential oils. As the fragrance subtly shifts, so does your focus. These botanical essences do more than just smell divine; they contain natural compounds that soothe the nervous system and anchor your awareness. Whether you are a beginner or a seasoned practitioner, this journey offers a sanctuary for your mind to rest and your inner wisdom to emerge. What to expect: You will be guided through a sensory meditation, observing how aroma interacts with your inner state. You’ll leave not only restored but also equipped with simple, "portable" rituals to maintain this clarity in your daily life.

The Mind Behind Disease

Event calendar icon 17 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Mapmarker icon Connection Room5

Many health challenges are influenced by stress, emotional patterns, and environmental factors. This session explores how physical symptoms, inflammation, allergies, autoimmune, heart disease, diabetes, cancer often reflect deeper states of the mind, thoughts and beliefs.