Programme Calendar
Programme Calendar
Ordering tea in the Song Dynasty
17 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Thought For Food Market - The Lounge
Follow the " Grand View of Tea ", restore the song-style tea. Recognize song ware, learn to hit whisk, tune milk flower, tea rhyme, zero basis can learn. In a note between, feel the millennium song Yun, meditation Xiuya, immersive experience of the beauty of the oriental tea ceremony.
Life Narrative Movement
17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
SANGHA Movement Center
Embryo · Gait · Narrative: A Somatic Chronicle of Life
— A Movement Therapy Workshop: Weaving Life Narratives through Developmental Recapitulation —
Workshop Philosophy | 沙龙哲学
Every body is a living archive—a walking chronicle that preserves our entire journey from embryonic curling to the first independent step. This workshop invites you to retrace the primal milestones of human development. By revisiting the deep-seated memories of rolling, crawling, sitting, and standing, we awaken from our "protective cocoons" and reclaim our original vitality.
Within this shared space, we bridge the gap between movement and memory. You will explore bodily narratives that mirror your childhood, adolescence, present, and future, ultimately weaving these fragments into a profound somatic autobiography.
Core Structure | 核心结构
Mindful Embodiment → Developmental Recapitulation → Spatial Narrative → Life Integration (静心入身 → 发育重演 → 空间叙事 → 生命整合)
Core Experience | 核心体验
Using the body as a vessel for storytelling, we utilize symbolic movement, rhythm, and spatial expression to safely touch and re-thread the fragments of your life. This process facilitates a non-verbal reconstruction of your story, allowing for deep emotional integration and the transformation of your personal history.
Who is this for? | 适合人群
This journey is designed for those seeking to:
Uncover and realign their life’s trajectory.
Explore and release internal emotional blockages (Knot points).
Express the "unspeakable" self through non-verbal movement.
Integrate past experiences into a coherent, empowered sense of self.
Scent & Stillness: An Essential Oil Guided Meditation Workshop
17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
The Sanctuary Foyer
Do your thoughts race the moment you sit
down to meditate? > That is perfectly natural—in fact, noticing the "noise" is the first step toward true stillness. In our Scent & Stillness
workshop, we bridge the gap between a busy mind and deep presence using the power of pure essential oils.
As the fragrance subtly
shifts, so does your focus. These botanical essences do more than just smell divine; they contain natural
compounds that soothe the nervous system and anchor your awareness. Whether you are a
beginner or a seasoned practitioner, this journey offers a sanctuary for
your mind to rest and your inner wisdom to
emerge.
What to expect: You will be guided through a
sensory meditation, observing how aroma interacts with your inner state. You’ll leave not
only restored but also equipped with simple, "portable" rituals to
maintain this clarity in your daily life.
The Mind Behind Disease
17 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Connection Room5
Many health challenges are influenced by stress, emotional patterns,
and environmental factors.
This session explores how physical symptoms, inflammation,
allergies, autoimmune, heart disease, diabetes, cancer often reflect
deeper states of the mind, thoughts and beliefs.



