Programme Calendar
Programme Calendar
GYROKINESIS® Method on the Mat: Breath and Rhythm
17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Inspiration Room
GYROKINESIS® is a sophisticated movement system centered on spinal spiraling. Through fluid, rhythmic sequences and specialized breathwork, it awakens the nervous system while stretching the myofascial web. Enhance your mobility, strength, and coordination to navigate daily life and athletic challenges with effortless grace.
How to Raise a Mentally Strong, Self-Disciplined and Self-Motivated Child?
17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Connection Room 11
Every parent desires a child’s success, yet traditional pressure often leads to resistance. Drawing from Neuroscience and Educational Psychology, this workshop reveals the true pillars of long-term happiness. We provide a scientific blueprint for Positive Parenting, focusing on the crucial balance between healthy boundaries and autonomy. Learn to cultivate children who are both assertive and resilient, while building a nurturing parent-child relationship rooted in mutual growth.
Brain Science: Chronic Pain (An Inner Dialogue of Sensation, Breath, and Emotion)
17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Auditorium
Pain, breath, and emotion are a trinity of expressions—each echoing the other. This course offers a deep dive into the bio-logic of tension. By addressing physical pain, we uncover the underlying breathing patterns and subconscious emotional drivers. Featuring a "5-Minute Challenge" to resolve acute tension on-site, you will learn to master the fundamental methods of mind-body synchronization. This is science-based self-care designed to reverse-intervene in emotional distress through physical mastery.
Through the process of dealing with physical pain, you can perceive your inner emotions. And reversely affect internal emotional changes through physical practice. Course gains: Learn how to look at physical and mental problems from the perspective of life science. And master how to deal with physical tension and pain in five minutes, and relieve more than 80%. And through the practice of breathing and exercise, you can perceive your internal and external emotions, and master the basic methods of physical and mental links.
Ordering tea in the Song Dynasty
17 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Thought For Food Market - The Lounge
Follow the " Grand View of Tea ", restore the song-style tea. Recognize song ware, learn to hit whisk, tune milk flower, tea rhyme, zero basis can learn. In a note between, feel the millennium song Yun, meditation Xiuya, immersive experience of the beauty of the oriental tea ceremony.


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