Programme Calendar

17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Connection Room7

Deep relaxation is not an escape from
awareness but a return to it.
Each night as you lie
down to sleep, you
enter an extraordinary journey -not through
space, but through the shifting landscape of
consciousness. This transition, known as hypnagogia, is not a simple switch off from wakefulness to sleep,
but a gradual passage that suspends you between two worlds.
Across cultures and throughout history, this state has been recognized as a fertile ground for creativity. Artists, scientists, and contemplative traditions have intentionally cultivated hypnagogia as a gateway to deeper awareness. Explore
deep relaxation as a skill and a gateway to
expanded states of consciousness -an
embodied way of accessing subtle layers of awareness where
insight, creativity, and healing naturally arise.

17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Inspiration Room

Qigong and tai chi teachings provide detailed instructions on the posture and the flow of energy throughout the body. Our muscles and joints become tense and inflexible due to stress and injury, which detaches us from gravity.

This session will focus on how to reconnect to the ground, find balance and restore the body’s natural flow of subtle energy.

17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Thought For Food Market - The Lounge

Experience the order and serenity in a single cup of tea:
One person, one tea—wisdom awakens in simplicity;
One act, one form—zen reveals itself naturally.

Feel the gentle power that governs the heart,
the peace of focusing your mind on one single point,
until you attain utter calmness and boundless tranquility.

17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Connection Room5

Integrating psychoanalytic techniques, the ancient Chinese Nine-Palace Mandala technique, and Imagery Dialogue techniques, among others.

Compared to traditional O-cards, it offers more direct and precise access, creating a broader and more expansive space for exploration, with stronger applicability.

It can serve as an important tool for professionals in their counseling work, as well as a medium for mutual insight, exploration, and growth among friends during casual gatherings.