Programme Calendar
Programme Calendar
Magic Paint Workshop
18 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Connection Room 11
This is a sensory color adventure that liberates both hands and minds. Here, pigment is not a tool, but a flowing, breathing "Magical Companion." Children will dive firsthand into six uniquely formulated, textured paints—from the sandy grit of "Starlight Sand" to the airy softness of "Cloud Cream"—rediscovering the pure joy of creation through intuitive pouring, mixing, and imprinting. With no templates or taught techniques, it is a direct dialogue between color and touch. Each piece is an improvisational poem of emotion and paint, allowing children to naturally reach a state of focus and calm through sensory awakening.
The Map and Whisper of the Body: A Gentle Journey of Somatic Awareness
18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Connection Room5
Have you neglected the most faithful "diary" you own—your body? While emotions create ripples on the surface, the body holds the depth of the "lake" beneath. This 90-minute gentle exploration invites you to silence the mental chatter and decode your physical map. In a safe, non-judgmental space, you will learn to read tension and relaxation like a secret language. Through tactile activation exercises, you will create a personal "mantra of comfort," using the body as a bridge to soothe the restless mind.
Understanding Body Constitution: Being Your Own Health Guardian
18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Auditorium
Ready to take command of your well-being? This workshop empowers you to move from passive patient to active health manager. You will dive deep into the nine distinct body constitutions, identifying specific symptoms and potential risks tailored to your unique biology. We provide a customized toolkit of dietary wisdom, functional exercise, and medicinal cuisine, ensuring you have the practical strategies to maintain balance and vitality every single day.
lung meditation
18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Inspiration Room
In traditional wisdom, the breath is the "Wind" (Prana) that animates the five elements of the body. Within Indian Yoga, this vital force branches into five distinct flows known as Vayus. This course explores the unique directions and functions of these five winds. You will learn specific asana sequences and visualizations to harmonize these flows, mastering the subtle art of energy navigation to enhance your physical and spiritual vitality.



