Programme Calendar
Programme Calendar
Ancient Nomadic Music Healing
18 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
The Sanctuary
Amidst the relentless hum of the city, do you long for a space where your soul can find absolute stillness? Welcome to "Resonance of the Earth"—an unprecedented deep sound healing experience. We invite you to transcend the logic of language and return to the primordial source of sound. Immerse yourself in the thousand-year-old wisdom of the Mongolian grasslands: the dual-voice magic of Khoomei and the ethereal breath of the Tsuur.
This is more than a concert; it is a "cellular-level sound massage" and a complete energetic reboot of your inner universe.
Core Experiences
1. Khoomei: The "Internal Resonance Massage"
Experience the mystical "One Person, Two Voices." The deep, resonant drone (Onyoo) acts as the earth's pulse, vibrating from beneath you; meanwhile, the flute-like overtone melody (Isger) descends like a beam of celestial light to cleanse your energy field. This unique throat-singing art utilizes physical vibrations to dissolve deep-seated muscle tension and emotional blockages, delivering a profound sense of liberation.
2. The Tsuur (Maudun Chul): "A Nomadic Soul Roaming"
Close your eyes and let the simple three-hole wooden flute transport you through time. More than an instrument, the Tsuur is the "Tongue of the Wind." You will "hear" the wind whistling through canyons, the meandering of ancient rivers, and the silence beneath a desert sky. These ancestral sounds dissolve the barriers between self and nature, awakening the primal memories and sense of belonging dormant in your DNA.
3. Brainwave Entrainment & Deep Meditation
Under the precise guidance of our sound practitioners, continuous and rich overtone series will guide your brainwaves to transition from the chaotic Beta state to relaxed Alpha, and finally into the deep restorative Theta state. This is effortless meditation—you simply lie down, receive, and allow the resonance to work through you.
Who is this for?
The Urban High-Pressured: Those feeling depleted and anxious, seeking a genuine "system reboot."
Meditators & Seekers: Those looking to bypass the mental chatter and enter deep stillness through safe, external resonance.
The Nature-Deprived: City dwellers yearning for the vastness of the plains and the tranquility of the mountains.
Art & Sound Enthusiasts: Lovers of world music, vibrational medicine, and shamanic wisdom.
Journey Schedule
Grounding & Intention: A gentle invitation to anchor your presence in the now.
Kargyraa Vibration Sequence: A full-body energy scan. By practicing the deep Kargyraa style, we reawaken dormant vocal/throat muscles to facilitate self-cleansing and emotional release.
Tsuur Narrative: A nomadic journey through a canvas of natural soundscapes.
Integration through Stillness: Finding clarity in the profound silence that follows the sound.
Awakening & Sharing: Returning to consciousness and anchoring your insights within a safe, sacred circle.
Our Commitment
There is no performance here, no judgment, and no musical background required. Our practitioners are not "performers" but guardians and guides of your sonic pilgrimage. We hold a safe, sacred, and inclusive space where ancient sound wisdom serves the authentic needs of the modern soul.
Silence the mind. Listen with the body. Let the vibrations from the heart of the grassland smooth the creases in your soul and lead you back to your innate wholeness.
Meditation and Creative Visualization
18 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Connection Room7
Meditation, mindfulness, and creative visualization have been practiced for millennia because they promote deep relaxation, build inner vitality, cultivate focus and compassion, and enhance concentration. They help calm the mind, unleash creativity, improve mental and physical health, and allow one to achieve inner peace in tranquility, experiencing the intense joy of living in the present moment, thus coping more effectively with stress and challenges.
The Female Way of Cultivation
18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
SANGHA Movement Center
This workshop is
specifically designed for women and honors the
unique rhythms, cycles, and transformations of
the female body-mind.
The practice weaves
medical qigong together with traditional female
internal cultivation systems, addressing women's unique
physiological characteristics and evolving needs across different stages of life. Through gentle yet
precise movements, breath regulation, and mindful awareness,
participants learn to connect with and feel the natural rhythm of their vital energy. The practice supports the regulation of endocrine function, nourishes qi
and blood, and enhances overall wellbeing. By cultivating a profound relationship
with their own body, breath, and internal
energy landscape, women are guided toward emotional
balance, deeper self-awareness, and a more embodied, grounded sense of presence.
Mindful Body-Mind Posture Therapy
19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
SANGHA Movement Center
Why is posture vital? Poor alignment triggers a cascade of issues—from chronic neck and shoulder pain to joint wear and functional decline—diminishing both your health and self-confidence. This workshop integrates "Mind-Body Unity" with Mindful Awareness, synchronizing internal sensory perception with external alignment. We offer a comprehensive roadmap: from precision assessment and corrective drills to long-term maintenance.



