Programme Calendar

18 Apr 2026, 2:00 PM - 3:00 PM (GMT+8:00)
Town Hall

The Rejuvenation Skill, formally known as Ancient Chinese Health Preservation and Longevity Practice, originates from the Huashan Branch of Quanzhen Taoism dating back to the Jin and Yuan dynasties, with a heritage of over 800 years. Originally a secret longevity practice passed down within Taoism, it integrates daoyin (physical movement), tuina (self-massage), and breathing exercises.
It combines both dynamic and static practices to cultivate essence, qi, and spirit simultaneously. The practice unblocks meridians, regulates internal organs, replenishes essence to benefit the brain, and effectively slows aging. Verified by a National Natural Science Foundation project, it offers notable health improvements.
First revealed to the public in the 1980s by Master Bian Zhizhong, the 19th-generation lineage holder, this course teaches authentic, easy-to-learn Rejuvenation Skill, suitable for all people with sub-health conditions and middle-aged to elderly learners.

18 Apr 2026, 2:00 PM - 3:00 PM (GMT+8:00)
Connection Room8

Technology and social media are changing every part of our lives so rapidly that it can be tough to adjust. More and more people are affected physically and mentally. One-on-one coaching is to support your journey to self-clarity and holistic wellbeing. It’s about realizing your potential. With the integrated background of western medicine, psychology and spiritual practicing, the life coach could provide the wellness assessment and help you to identify the key point of the complex issues you are experiencing. Moreover, you will be assisted to see your goal clearly and be motivated by the value you care most, and then the life coach will support you to develop a holistic customized change plan and equip you with some simple practices which you could do later to achieve your holistic wellbeing potentials. Furthermore, your obstacles inside that are hindering you to reach your goal will be explored and worked on during one-on-one coaching.

18 Apr 2026, 2:30 PM - 4:00 PM (GMT+8:00)
The Sanctuary

Amidst the relentless hum of the city, do you long for a space where your soul can find absolute stillness? Welcome to “Resonance of the Earth”—an unprecedented deep sound healing experience. We invite you to transcend the logic of language and return to the primordial source of sound. Immerse yourself in the thousand-year-old wisdom of the Mongolian grasslands: the dual-voice magic of Khoomei and the ethereal breath of the Tsuur.
This is more than a concert; it is a “cellular-level sound massage” and a complete energetic reboot of your inner universe.

Core Experiences
1. Khoomei: The “Internal Resonance Massage”
Experience the mystical “One Person, Two Voices.” The deep, resonant drone (Onyoo) acts as the earth’s pulse, vibrating from beneath you; meanwhile, the flute-like overtone melody (Isger) descends like a beam of celestial light to cleanse your energy field. This unique throat-singing art utilizes physical vibrations to dissolve deep-seated muscle tension and emotional blockages, delivering a profound sense of liberation.
2. The Tsuur (Maudun Chul): “A Nomadic Soul Roaming”
Close your eyes and let the simple three-hole wooden flute transport you through time. More than an instrument, the Tsuur is the “Tongue of the Wind.” You will “hear” the wind whistling through canyons, the meandering of ancient rivers, and the silence beneath a desert sky. These ancestral sounds dissolve the barriers between self and nature, awakening the primal memories and sense of belonging dormant in your DNA.
3. Brainwave Entrainment & Deep Meditation
Under the precise guidance of our sound practitioners, continuous and rich overtone series will guide your brainwaves to transition from the chaotic Beta state to relaxed Alpha, and finally into the deep restorative Theta state. This is effortless meditation—you simply lie down, receive, and allow the resonance to work through you.

Who is this for?
The Urban High-Pressured: Those feeling depleted and anxious, seeking a genuine “system reboot.”
Meditators & Seekers: Those looking to bypass the mental chatter and enter deep stillness through safe, external resonance.
The Nature-Deprived: City dwellers yearning for the vastness of the plains and the tranquility of the mountains.
Art & Sound Enthusiasts: Lovers of world music, vibrational medicine, and shamanic wisdom.
Journey Schedule
Grounding & Intention: A gentle invitation to anchor your presence in the now.
Kargyraa Vibration Sequence: A full-body energy scan. By practicing the deep Kargyraa style, we reawaken dormant vocal/throat muscles to facilitate self-cleansing and emotional release.
Tsuur Narrative: A nomadic journey through a canvas of natural soundscapes.
Integration through Stillness: Finding clarity in the profound silence that follows the sound.
Awakening & Sharing: Returning to consciousness and anchoring your insights within a safe, sacred circle.

Our Commitment
There is no performance here, no judgment, and no musical background required. Our practitioners are not “performers” but guardians and guides of your sonic pilgrimage. We hold a safe, sacred, and inclusive space where ancient sound wisdom serves the authentic needs of the modern soul.
Silence the mind. Listen with the body. Let the vibrations from the heart of the grassland smooth the creases in your soul and lead you back to your innate wholeness.

18 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Thought For Food Market - Cooking Room

In our fast-paced world, improper diet is often a reflection of inner unrest. This workshop invites you to rediscover the transformative joy of mindful cooking. By bringing full presence to every chop and stir, you will deepen your connection with the Earth’s nourishment and soothe the roots of anxiety. Return to the simple, abundant truth: when we cook with intention, we reclaim our vitality. Cook well. Live fully.