Programme Calendar

19 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Thought For Food Market - The Lounge

1. Teachings of Ancient Daoist Breathwork: Master the Six-Character Formula (Liu Zi Jue)—a sacred breathing technique for internal cultivation.
2. The Heritage of Imperial Tea Paste: Experience the revival of an intangible cultural heritage—the Qing Dynasty Imperial Tea Resin.
3. Awaken Energy through the Seven Bowls: During the Shen-Shi hour (15:00–17:00), use tea as a vessel to relieve stagnation, unblock meridians, and restore your vital energy.

Ancient Wisdom for Modern Vitality A single session of quiet cultivation for a lifetime of benefit. Grounded in the breathing methods of Tao Hongjing (the patriarch of the Maoshan Sect), we utilize Puer tea paste—noted by the renowned Qing Dynasty physician Zhao Xuemin—and the meditative “Seven Bowls of Tea” philosophy by Lu Tong. This is an immersive journey of detoxification, healing, and mindfulness.

Within the seven bowls, the vital energy (Qi) of the Daoist “Grotto-Heavens” unfolds:
Bowls 1–3: Moistens the throat and dispels loneliness – Awakens the spirit.
Bowls 4–5: Purges internal toxins and induces light perspiration – Unlocks the meridians.
Bowls 6–7: Purifies the body and connects with the divine – Returns energy to the source.

[The Core Experience]
Daoist Breathwork × Handmade Ginseng-Puer Tea Paste × The Ritual of Seven Bowls. Seeking the Way through tea; attaining truth through ritual.

Special Offering: Our tea paste is personally recreated by the inheritor of intangible cultural heritage in Traditional Chinese Medicine processing, following the exact records of the Qing Dynasty masterpiece, Supplement to the Compendium of Materia Medica.

Two-Hour Immersion Program
15:00 – 17:00: Shen-Shi Tea Ritual: Six-Character Formula Instruction & Practice + The Seven Bowls Tea Ceremony.

Closing Gift: A hand-drawn Daoist Peace Amulet (Fu) blessed by the Daoist Priest.

19 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
The Sanctuary

Learn your inner map,
how to find blocked
energy points and
release stagnant energy
in the body through specific movements and
breathing techniques
designed to open the
twelve primary
meridians and the eight
extraordinary channels.

By harmonizing body,
breath, and mind, this practice enhances
vitality, reduces stress, and supports physical
and mental balance. Rooted in a
distinguished lineage of healers and decades of
hands-on experience with traditional healing systems, this synthesis offers participants a profound and uniquely integrative mind-body
cultivation experience.

19 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Inspiration Room

As an ancient Chinese
practice qigong takes a
holistic approach to
healing. It is a powerful
technique that
harmonizes body and
mind.

In this workshop
participants will explore
how and why bringing
our attention to the
center of our body helps us to find creative
solutions and
inspiration.
You will learn a simple
method to still the mind
and to gain clarity
through tranquility.

19 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Town Hall

Participants will engage in guided exercises to explore how greater self-awareness can support meaningful changes in health, lifestyle, and life direction.