Types: Impact Sanctuary

19 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
谈天说地 5

本课程以「喜马拉雅守护」为主题，带你亲手制作一串专属天珠手串。从认识天珠文化寓意、挑选天然玛瑙天珠，到学习串珠、配色、打结与收尾工艺，全程沉浸式感受藏地手作韵味。
每一颗天珠都承载着高原千年的信仰与灵气，饱含平安顺遂、福运相伴的美好祈愿。亲手完成的手串温润厚重，自带沉静气场，既可作为日常穿搭点缀，亦是寓意护身的吉祥信物。它将高原灵气与东方禅意相融，既是彰显品味的手作饰品，也是一份独一无二的心意守护，赠予自己或他人，都藏着最真挚的祝福。

19 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Connection Room5

This workshop centers
on the theme of
“Guardian from the
Himalayas”, guiding you
to handcraft your own
exclusive dzi bead bracelet. Starting with learning the cultural meanings and blessings of dzi beads, selecting natural agate dzi beads, to stringing, color matching, knotting and final finishing, you will immerse yourself in the charm of Tibetan
handcraft.
Each dzi bead carries the thousand-year-old faith and spiritual energy of the plateau, embodying wishes for peace, good fortune and protection. The hand-finished bracelet is warm and thick, with a calm aura, perfect for daily wear as an elegant accessory or a lucky talisman. Blending the spiritual energy of the plateau with oriental Zen, it is not only a
stylish handcrafted piece but also a unique
guardian. A sincere and meaningful gift for
yourself or others.

17 Apr 2026, 10:30 AM - 12:00 PM (GMT+8:00)
谈天说地 7

在这场深度沉浸式的声音沐浴中，随着独一无二的炼金水晶钵、古老的颂钵、自然乐器，音乐和 Anya安雅天使般的声音一起融合与共振，参与者能获得超凡的体验。这些神圣乐器所发出的充满威力的频率将弥漫整个空间，创造一种深深的舒缓，治愈，冥想的场域。

大家能够同时聆听这么多炼金水晶钵的机会是非常难得的。水晶和西藏颂钵产生的充满治愈的频率能够让我们身心灵和谐校准，带来一场声音疗愈的自我蜕变旅程与内在深刻的宁静。让自己去减压，放手，治愈，减压，给自己充电，重新校准你的身体，思想和灵魂。

19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
创艺轩

尺八发源于并流行于唐朝，初为宫廷乐器，后经镇州普化禅师引入禅宗修行。宋朝时由日本僧人觉心法师传入日本，成为普化宗修行的法器，后在中国渐渐失传。在僧人禅修传统中形成的曲目，称为本曲，构成了尺八音乐的根基和精华。

尺八本曲注重呼吸的节奏、音色的变化、即兴的表达。由于尺八对气息的变化极为敏感，可以将无形的气息转化为清晰可闻的声音，帮助吹奏者照见并调整气息和状态。我们将以本曲为核心，学习和理解尺八的音乐和文化观念，学习如何正确吹响尺八，体会尺八在呼吸和修行中的作用。

老师

17 Apr 2026, 10:30 AM - 12:00 PM (GMT+8:00)
Connection Room7

In this deeply immersive sound bath experience, participants are invited into a powerful field of resonance as the unique alchemy crystal bowls, ancient singing bowls, natural instruments, music and Anya’s angelic voice blend together in harmony. The sacred frequencies produced by these instruments fill the entire space, creating an atmosphere of profound relaxation, healing, and meditation.

The opportunity to listen to so many alchemy crystal bowls at the same time is truly rare. The healing vibrations generated by the crystal bowls and Tibetan singing bowls help harmonize and recalibrate the body, mind, and spirit, guiding participants on a transformative journey of sound healing and deep inner stillness.

Allow yourself to release stress, let go, receive healing, recharge your energy, and gently realign your body, thoughts, and soul.

19 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
正念运动中心

1、有意识地带着正念和情绪之间做一个身体对话

2、节奏舞动+剧情感音乐，多做用弹动、跳跃性的动作，体会轻松愉悦，找回玩耍的态度，表达压力、调节情绪

3、镜像练习+团体舞动，培养共情力，调整人际关系

4、跳跃、旋转等活力舞动，激发动力、恢复活力

5、激发出身体生命色彩，流动绘画中表达出喜悦、活力、轻盈和真正的激情

19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Inspiration Room

Shakuhachi（Chiba）originated and was popular in Tang Dynasty. It was originally imperial instrument and was later introduced in to Zen (Chan) practice by Buddhist Fuke (Puhua) Master. It was introduced to Japan during Song Dynasty by a Japanese Buddhist Master Kakushin Master and became ritual tool of Fuke Sect of Zen. Then it gradually disappeared in China. The music formed in Buddhism Zen practice was call Honkyoku ( Benqu), which form the foundation and essence of shakuhachi.

Honkyoku focuses on rhythm of breath, dynamic of timbre and improvisational expressions. As shakuhachi is extremely sensitive to variations in breath, it could transform invisible breath into audible sound with clear shape, helping player be aware of their breathe and situation. We will learn and understand the musical and cultural features and learn how to make a good sound to understand how it work in breath training and practice.

19 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
SANGHA Movement Center

1.Engage in a mindful physical dialogue with your emotions.
2.Rhythmic movement with dramatic music, featuring bouncy and jumping motions to experience joy, reclaim playfulness, release stress and regulate emotions.
3. Mirroring exercises + group dance to cultivate empathy and improve interpersonal relationships.
4. Energetic movements such as jumping and spinning to ignite motivation and restore vitality.
5.Awaken the vibrant colors within your body, and express joy, vitality, lightness and true passion through intuitive flow painting.

19 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
草坪

以星光为灵感，以艺术为语言，以脸庞为画布，这场轻彩绘体验，是一场关于美与生命的温柔仪式。我们从宇宙微光、自然星辰、生命璀璨瞬间中汲取灵感，用细腻笔触、柔和色彩与光影层次，将星光定格于眉眼之间，让每一寸肌肤都成为流动的诗意与艺术。
这不止是一次面部彩绘，更是一场庆祝生命、拥抱自我、点亮内在光芒的美学疗愈。勾勒独属于你的闪耀与温柔，在创作与被创作中，看见生命本身的璀璨，感受艺术带来的治愈与力量，让每一个平凡时刻，都如星光般值得被纪念、被闪耀。

18 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
谈天说地 5

‍英国 Aura-Soma 色彩能量系统由药剂师维琪·渥尔女士于 1983 年创立，上层为植物精油，下层为植物萃取液。作为微妙、整体且无干预的疗愈方法，其通过颜色能量活化气场，帮助恢复身体、头脑与精神的平衡，协调内在状态，调整自我认知与人生理解，是探索潜能的工具。生命与颜色、光密切相关，颜色能量助力平衡身心与自性，同色事物会产生共鸣，故创始人强调“你选择的颜色就是你自己”。进入该领域后，无需他人建议，一切选择只需听从内心，让这面“灵魂的镜子”——灵性彩油，成为人生不可或缺的部分。课程内容包含：灵气保护气场按摩、基础色彩知识讲解、灵性彩油介绍及选择解读。