阴瑜伽 × 音声共振

Event calendar icon 4月16日, 下午1:00 - 下午2:00
Mapmarker icon 典礼堂

本课程将阴瑜伽的长时静态保持,与声波的振动相结合。阴瑜伽作用于筋膜与关节等深层结缔组织,而声波则安抚神经系统,引导身心沉入更深层的放松。这是一段缓慢、冥想式的练习,旨在释放压力、平衡情绪,回归深度的内在宁静。

Yin Yoga & Sound Resonance

Event calendar icon 4月16日, 下午1:00 - 下午2:00
Mapmarker icon The Sanctuary

This session seamlessly weaves together the long, static holds of Yin Yoga with the restorative vibrations of singing bowls. While Yin Yoga targets deep connective tissues—such as fascia and joints—the sound waves soothe the nervous system, guiding the body into a state of profound surrender. This is a slow, meditative journey designed to dissolve stress, balance the emotions, and lead you back to a sanctuary of deep inner stillness.

唤醒内在生命力

Event calendar icon 4月17日, 下午3:00 - 下午4:00
Mapmarker icon 典礼堂

唤醒内在生命力,让每个人在这里,深入共振的世界,找到自己,爱上自己,让生命在这里流动,展示,绽放。 带着这份品质,去传递力量。音声是一个通道,带你“愈见”全新的自己

Awakening Inner Vitality

Event calendar icon 4月17日, 下午3:00 - 下午4:00
Mapmarker icon The Sanctuary

Awaken your innate vitality and immerse yourself in a world of profound resonance. Here, you are invited to find and fall in love with your true self—allowing life to flow, unfold, and blossom. Sound serves as your gateway, a sacred channel leading you to "meet" and embrace a renewed version of your being.

内在之境|于喧嚣中,回归情绪的原点

Event calendar icon 4月19日, 上午10:00 - 上午11:30
Mapmarker icon 典礼堂

在日复一日的忙碌与喧嚣中,你是否感到与真实的自己渐行渐远?情绪如潮水般袭来,我们或对抗,或沉溺,却很少能静静地聆听它最初的讯息。 这是一次通往自我深处的宁静旅程。在这里,我们将共同学习暂停的技巧,在专业引导下,让纷扰的思绪沉淀,回归情绪的宁静原点。 您将亲身经验:如何将情绪的波澜,转化为洞察自我的窗;如何在外界的变动中,构筑一片稳定的内在之境。这1.5小时,是一次珍贵的暂停,也是一把钥匙,为您开启与内在自我深度对话的可能。 工作坊核心体验: 深度沉降:通过引导式冥想,从思维表层沉入感知深处。 原点对话:学习与最初始的情绪感受共处,而非与其故事纠缠。学习与情绪深度对话的内在语言。 场域的共鸣:在深度集体静默中,体验个体与整体宁静的共鸣,体验“合一”的真实共振。 种子的延续:获得专属的简易心法,将这份宁静融入日常呼吸。 放下对外境的执着,开启对内在的探索。 席位有限,邀约真正渴望回归的您。

Inner Landscape: Returning to Emotional Essence Amidst the Noise

Event calendar icon 4月19日, 上午10:00 - 上午11:30
Mapmarker icon The Sanctuary

In the relentless hum of daily life, do you feel a growing distance from your true core? Emotions often arrive like tides—unpredictable and overwhelming. We either resist them or drown in them, yet we rarely pause to listen to their essential message. "The Inner Landscape" is a sanctuary of a workshop, designed as a tranquil journey to your emotional source. Here, you will master the art of the sacred pause. Under expert guidance, let the sediment of scattered thoughts settle to reveal the serene origin of your feelings. You will learn to transform emotional turbulence into a window of self-insight, building a stable inner world that remains unshaken by external change. Core Workshop Experiences: Deep Settling: Guide yourself from the surface level of thinking into the depths of perception through guided meditation. Dialogue with the Origin: Learn to be present with the very first stirring of an emotion, rather than engaging with the story it tells. The Imprint of Unity: Experience the resonance between individual tranquility and collective stillness within a shared, silent space. Guidance for the Journey Back: Receive a simple, personalized method to weave this serenity into your daily breath. Release the attachment to the external world and begin the exploration within. Spaces are limited. We extend this invitation only to those who sincerely yearn to return.