Locations (Venue)： 谈天说地 11

4月18日, 下午3:00 - 下午4:00
谈天说地 11

阴阳五行是阐释天地万物运行次序与规律的核心哲学。它与我们的五脏六腑、健康状况乃至生死息息相关。本课程将带您深入这门与每日生活密不可分的学问，了解阴阳五行如何具体影响并指导我们的健康。

课程核心议题：
天人合一： 探究阴阳五行与宇宙万物的内在共鸣。
脏腑之道： 深度解构五行映射下的五脏六腑运行逻辑。
健康律动： 剖析阴阳平衡如何直接影响个体健康状态。
实战应用： 学习如何在日常生活中运用五行智慧指导养生。

4月18日, 下午3:00 - 下午4:00
Connection Room 11

Yin-Yang and the Five Elements represent the core philosophy governing the order and rhythms of the universe. Far from being abstract concepts, they are inextricably linked to our vital organs, our daily health, and the very cycle of life. This course invites you to dive deep into this ancient wisdom, revealing how these elemental forces actively shape your well-being and provide a practical roadmap for living in harmony.

Course Highlights:
Universal Resonance (天人合一): Explore the profound connection between the Five Elements and the macrocosm of the universe.
The Wisdom of the Vital Organs (脏腑之道): Deconstruct the functional logic of the body’s internal organs through the lens of elemental mapping.
The Rhythm of Health (健康律动): Analyze how the delicate balance of Yin and Yang directly dictates your physical and emotional vitality.
Wisdom in Practice (实战应用): Learn how to apply Five-Element theory to your modern lifestyle for personalized healing and longevity.

4月17日, 下午1:00 - 下午2:00
谈天说地 11

阿育吠陀，意为“生命科学”，是一个拥有五千年历史的医学体系。它基于身心灵微妙平衡的健康原则，首要目标不仅是治疗疾病，更是促进健康与预防疾病。
本课程将带您领略这门古老智慧，学习如何将其应用于现代生活。

课程体验：
1. 学会使用自然原理来平衡你的身体和心灵
2. 了解你独特的体质（dosha），用于个性化的饮食和生活方式
3. 以食物为药，自然预防疾病
4. 通过瑜伽、冥想和日常生活来管理压力
5. 对常见疾病应用自然家庭疗法
6. 练习排毒和恢复活力的技巧
7. 获得时间考验的智慧，连接身体、心灵和环境

4月17日, 下午1:00 - 下午2:00
Connection Room 11

Ayurveda,the “Science of Life” (from Sanskrit: Ayur = life, Veda = knowledge or science), is a 5,000-year-old system of medicine that originated in the Indian subcontinent. It’s based on the principle that health and wellness depend on a delicate balance between the mind, body, and spirit. Its primary goal is not just to treat disease but to promote good health and prevent illness.

· Learn to balance your body & mind using natural principles
· Understand your unique constitution (dosha) for personalized diet & lifestyle
· Use food as medicine and prevent illness naturally
· Manage stress through yoga, meditation & daily routine
· Apply natural home remedies for common ailments
· Practice detoxification and rejuvenation techniques
· Gain time-tested wisdom connecting body, mind & environment