Days： 16 APR

4月16日, 下午1:00 - 下午2:00
正念运动中心

您是否在忙碌中与身体失去了连接？这节工作坊将引领您开启一场内在探索之旅。在这里，您将重新感受气血的流转、筋骨的坚韧与内脏的滋养。无需向外索取力量，于潜移默化中唤醒沉睡的身体本源，让内在的暖意与活力重新回归，找回属于自己的自在与力量。

4月16日, 上午10:00 - 上午11:30
谈天说地 7

铜锣特有的低频声波如海啸般穿透身体，振动可直达筋膜与骨骼缝隙，比普通声音疗愈更能「震散」深层压力结节。结合颂钵的和谐频率，为您带来一场沉浸式的“双频共振”意识沐浴，让身心在厚重声波包裹中彻底松弛。

4月16日, 上午10:00 - 上午11:30
Connection Room7

Surrender to a “sonic tsunami.” The gong’s unique low-frequency waves penetrate beyond the surface, reaching the fascia and skeletal gaps to shatter deep-seated stress knots. Paired with the harmonic frequencies of singing bowls, this dual-frequency immersion bathes your consciousness in a sea of restorative sound.

4月16日, 下午1:00 - 下午2:00
SANGHA Movement Center

In the hustle of modern life, have you drifted away from your own body? This workshop invites you on a journey of inward exploration. Here, you will reconnect with the flow of Qi and blood, the resilience of your structure, and the subtle nourishment of your internal organs. Instead of seeking strength from the outside, we aim to quietly awaken your dormant essence. Let inner warmth and vitality resurface, helping you reclaim the sense of freedom and primal power that has always been yours.