Living Habits: Celebration of Life

18 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Sanctuary 2 (Level 3 Suntec Convention Centre)

Step away from the noise and into a space of quiet reflection in Glow Within – a calming, hands-on workshop where you’ll create your own glowing paper night light using interlinked, pre-cut four-petal flower templates.

Rooted in mindfulness and sustainability, this 1-hour experience invites you to be fully present as you gently shape surplus paper stock into a delicate, sculptural lampshade. With each petal you assemble, you’ll be invited to slow down, breathe, and translate your thoughts and emotions into form. The repetitive, meditative act of linking shapes into a whole becomes a personal ritual – an expression of light rising from stillness.

Whether you follow a pattern or let your intuition lead, the result is both a meaningful creation and a symbol of emotional resilience. As the final step, light up your piece and take home more than a night light: carry with you a sense of calm, focus, and the quiet power of making something beautiful with your own hands.

16 Sep 2025, 13:30:00 - 14:30:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Step into the timeless tradition of Chinese incense culture, an art form that dates back to ancient times. Using natural aromatic materials, this guided experience invites you to slow down, engage your senses, and reconnect with the rhythms of nature. Through appreciating subtle fragrances, exploring traditional incense-making techniques, and practising mindful rituals, you’ll discover how scent can open pathways to reflection, presence, and harmony.

More than an art, the incense ceremony is a journey – one that bridges humans and nature, unites outer beauty with inner peace, and offers moments of stillness in the flow of life. Perfect for those seeking both cultural discovery and personal renewal during Impact Week.

18 Sep 2025, 13:30:00 - 14:30:00 (GMT+8:00)
Sanctuary 1 (Level 3 Suntec Convention Centre)

Step onto the mat and discover the art of strength with grace. This Pilates practice weaves mindful breath with purposeful movement, using a simple resistance band to awaken core stability, enhance posture, and create balanced strength. Each sequence flows with precision, inviting you to move not just from muscle, but from intention.
In harmony with the 8 Living Habits, we breathe deeply, move consciously, and find stillness within motion. The resistance band becomes a symbol of adaptability – meeting you where you are, yet gently challenging you to expand your limits. As you stretch, anchor, and release, you’ll feel tension dissolve and energy return.
This is more than exercise – it’s a dialogue between body and mind, a celebration of your capacity to adapt and thrive. Leave the mat grounded, empowered, and ready to carry your inner resilience into the collective purpose of Impact Week.

18 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Sanctuary 4 (Level 3 Suntec Convention Centre)

Begin your day with an invigorating yoga practice designed to awaken your energy, sharpen focus, and align your inner and outer intentions. This morning session combines dynamic movement, conscious breathing, and mindful presence – enhancing circulation, improving mobility, and elevating mental clarity.

Guided through thoughtful sequencing and set to uplifting music, participants will move through poses that help release stagnation, ignite inner strength, and cultivate resilience. Each breath becomes a bridge between body and mind, helping you ground into the present and prepare for the day ahead with purpose and vitality.

This accessible class is suitable for all levels – whether you’re a seasoned yogi or exploring the practice for the first time. You’ll leave feeling centered, energized, and empowered to meet your day with clarity, steadiness, and aliveness.

This session supports the Living Habits of Movement, Breathing, and Celebration of Life – embodying vitality as the foundation for meaningful impact. Mats and props will be provided. Please wear comfortable clothing and come ready to move.

18 Sep 2025, 16:30:00 - 17:30:00 (GMT+8:00)
Impact Sanctuary 3 (Level 3 Suntec Convention Centre)

Discover ShuYi, a transformative life-decoding system rooted in ancient Chinese numerology and the I-Ching. Drawing from the sacred interplay of numbers 1 to 9 and 81 unique combinations, ShuYi offers precise insight into your innate potential, behavioral patterns, and path to destiny.

In just 57 seconds, this system aligns the wisdom of the Eight Trigrams and Nine Quadrants with the right timing, place, and relationships – unlocking clarity on personality traits, emotional tendencies, and underlying life purpose. Through this lens, you’ll begin to understand why certain desires remain unfulfilled, why specific challenges recur, and how to realign with your most authentic self.

Whether you’re navigating personal growth, career decisions, or relational dynamics, ShuYi functions as a mirror, map, and compass – revealing the internal blueprint that shapes your experiences. This session offers more than knowledge; it invites transformation. Walk away with a grounded sense of direction, deeper self-understanding, and ancient insight tailored to your modern path.

18 Sep 2025, 15:00:00 - 16:00:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Craft your own plant-powered energy ball using natural, nourishing ingredients chosen to match your mood or intention – calming, energizing, grounding, or uplifting. This creative session invites you to explore food as medicine, engaging all your senses while tuning in to what your body truly needs. With a spread of oats, dates, seeds, cacao, spices, and more, you’ll mindfully blend textures and flavors into a personal expression of well-being. More than a snack, this is a reflective ritual – an invitation to slow down, listen inward, and feed yourself with purpose.

18 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Step into the timeless tradition of Chinese incense culture, an art form that dates back to ancient times. Using natural aromatic materials, this guided experience invites you to slow down, engage your senses, and reconnect with the rhythms of nature. Through appreciating subtle fragrances, exploring traditional incense-making techniques, and practising mindful rituals, you’ll discover how scent can open pathways to reflection, presence, and harmony.

More than an art, the incense ceremony is a journey – one that bridges humans and nature, unites outer beauty with inner peace, and offers moments of stillness in the flow of life. Perfect for those seeking both cultural discovery and personal renewal during Impact Week.

18 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Sanctuary 1 (Level 3 Suntec Convention Centre)

Step into the healing world of AURA-SOMA, a unique color therapy system from the UK that bridges body, mind, and spirit. This guided session invites you to explore the language of color as a mirror to your soul – offering insight, reflection, and personal transformation.

You’ll be introduced to vibrant dual-colored bottles, each one representing a dialogue between your conscious and subconscious selves. Through intuitive selection and gentle guidance, these color combinations illuminate life themes, emotional blocks, and pathways for healing. It’s a process that reveals not just where you are, but where your soul is calling you to grow.

More than just beautiful pigments, these color energies carry subtle vibrations that speak directly to the energetic body. As you engage with them, you may feel clarity arise, emotions soften, or a new direction emerge.

This is a personal and reflective journey – an opportunity to realign with your essence, rediscover your inner wisdom, and walk forward with renewed light and purpose.

18 Sep 2025, 13:30:00 - 14:30:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Trace the lineage of Chinese medicine sachets back to the Shang and Zhou Dynasties – where these elegant pouches were used not only for their aromatic charm but also as therapeutic tools in the wisdom tradition of “clothing and crown therapy.” From poetic mentions in The Book of Songs to their emotional symbolism in Dream of the Red Chamber, sachets hold centuries of cultural and medicinal significance.

In this hands-on session, participants will explore the art of crafting herbal sachets from start to finish. You’ll learn to identify common Chinese medicinal herbs, grind them into fine powder by hand, and blend them into custom sachets – all while engaging your senses in the texture, aroma, and intention of the process.

Guided by traditional interpretations and gentle presence, each sachet becomes a vessel of healing and protection. As you stitch and scent, you’ll experience the meditative stillness of creation and the enduring beauty of plant-based wisdom – carried not only in fragrance but in spirit.

18 Sep 2025, 16:30:00 - 18:00:00 (GMT+8:00)
Sanctuary 2 (Level 3 Suntec Convention Centre)

Join us for a transformative session that weaves sacred sound, mindful presence, and collective harmony. Set in an intimate circle, this immersive handpan journey invites you to slow down, reconnect, and attune to the rhythms of inner stillness and resonance.

Guided by skilled facilitators and surrounded by the warm, meditative tones of handpans, participants will be invited into deep listening, gentle breath awareness, and a field of shared intention. The handpan’s unique frequencies help regulate the nervous system, activate emotional clarity, and cultivate a felt sense of peace and coherence.

Whether you’re new to sound healing or a seasoned seeker, this session offers a profound yet gentle reset – especially for leaders and changemakers seeking alignment with their inner compass.

Grounded in the Living Habits of Worldview, Movement, and Celebration of Life, the Handpan Circle offers a space of renewal and reconnection. Let the sound guide you home. No musical experience required – just presence and an open heart.