Oriental Incense Making

Event calendar icon 17 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Mapmarker icon Sanctuary 3 (Level 3 Suntec Convention Centre)

Step into the timeless tradition of Chinese incense culture, an art form that dates back to ancient times. Using natural aromatic materials, this guided experience invites you to slow down, engage your senses, and reconnect with the rhythms of nature. Through appreciating subtle fragrances, exploring traditional incense-making techniques, and practising mindful rituals, you’ll discover how […]

Drum For Laughter

Event calendar icon 17 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Mapmarker icon Sanctuary Stage (Level 3 Suntec Convention Centre)

In this upbeat and energizing session, your body becomes a drum—turning rhythm into a powerful tool for brain health, emotional balance, and joyful connection. “Drum for Laughter” blends movement, music, and mindfulness in a playful yet purposeful way, boosting brain plasticity and overall well-being. Through body percussion and rhythmic games, you’ll challenge cognitive reflexes, enhance […]

HandPan Circle

Event calendar icon 17 Sep 2025, 12:00:00 - 13:30:00 (GMT+8:00)
Mapmarker icon Sanctuary Stage (Level 3 Suntec Convention Centre)

Join us for a transformative session that blends sacred sound, mindful presence, and collective harmony. Set in an intimate circle, this immersive handpan sound journey offers participants a chance to slow down, reconnect, and attune to the rhythms of inner stillness.

Glow Within – Light for Inner Calm

Event calendar icon 18 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Mapmarker icon Sanctuary 2 (Level 3 Suntec Convention Centre)

Step away from the noise and into a space of quiet reflection in Glow Within – a calming, hands-on workshop where you’ll create your own glowing paper night light using interlinked, pre-cut four-petal flower templates. Rooted in mindfulness and sustainability, this 1-hour experience invites you to be fully present as you gently shape surplus paper […]

Rebirth Breathwork

Event calendar icon 16 Sep 2025, 19:30:00 - 21:30:00 (GMT+8:00)
Mapmarker icon Sanctuary 6 (Level 3 Suntec Convention Centre)

Breathwork is one of the oldest and most powerful methods for transformation and physical well-being. Used for centuries, it helps release negative patterns and fosters deeper harmony, spiritual connection, and joy in living. It is both an art and a science – teaching breath awareness and techniques that enhance our physical, emotional, and spiritual condition. […]

Oriental Incense Making

Event calendar icon 16 Sep 2025, 13:30:00 - 14:30:00 (GMT+8:00)
Mapmarker icon Sanctuary 3 (Level 3 Suntec Convention Centre)

Step into the timeless tradition of Chinese incense culture, an art form that dates back to ancient times. Using natural aromatic materials, this guided experience invites you to slow down, engage your senses, and reconnect with the rhythms of nature. Through appreciating subtle fragrances, exploring traditional incense-making techniques, and practising mindful rituals, you’ll discover how […]

Music Based Intervention – “Resonate Forward”: Integration and Future Visioning

Event calendar icon 18 Sep 2025, 16:30:00 - 17:30:00 (GMT+8:00)
Mapmarker icon Sanctuary 5 (Level 3 Suntec Convention Centre)

Music becomes a bridge between your inner work and the life you’re ready to embody. Through reflection, creative expression, and musical ritual, you’ll integrate insights and compose a resonance that carries you forward with clarity and intention. The session begins with a grounding soundscape and gentle movement, opening space for affirmation and alignment. You’ll then […]

Sound & Connection: Singing Bowl Exploration

Event calendar icon 18 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Mapmarker icon Sanctuary 4 (Level 3 Suntec Convention Centre)

Step into a space of resonance and reflection with this interactive exploration of Tibetan singing bowls. In this hands-on session, participants will be guided to gently hold, strike, and listen to the bowls discovering their unique tones, textures, and vibrations through direct experience. Beyond technique, this practice invites deep listening, mindful presence, and a reconnection […]

I-Ching Numerology: Unlocking the Wisdom of Numbers

Event calendar icon 18 Sep 2025, 16:30:00 - 17:30:00 (GMT+8:00)
Mapmarker icon Impact Sanctuary 3 (Level 3 Suntec Convention Centre)

Discover ShuYi, a transformative life-decoding system rooted in ancient Chinese numerology and the I-Ching. Drawing from the sacred interplay of numbers 1 to 9 and 81 unique combinations, ShuYi offers precise insight into your innate potential, behavioral patterns, and path to destiny. In just 57 seconds, this system aligns the wisdom of the Eight Trigrams […]

Build-Your-Own Energy Ball

Event calendar icon 18 Sep 2025, 15:00:00 - 16:00:00 (GMT+8:00)
Mapmarker icon Sanctuary 3 (Level 3 Suntec Convention Centre)

Craft your own plant-powered energy ball using natural, nourishing ingredients chosen to match your mood or intention – calming, energizing, grounding, or uplifting. This creative session invites you to explore food as medicine, engaging all your senses while tuning in to what your body truly needs. With a spread of oats, dates, seeds, cacao, spices, […]