Living Habits: Worldview

18 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Step into the timeless tradition of Chinese incense culture, an art form that dates back to ancient times. Using natural aromatic materials, this guided experience invites you to slow down, engage your senses, and reconnect with the rhythms of nature. Through appreciating subtle fragrances, exploring traditional incense-making techniques, and practising mindful rituals, you’ll discover how scent can open pathways to reflection, presence, and harmony.

More than an art, the incense ceremony is a journey – one that bridges humans and nature, unites outer beauty with inner peace, and offers moments of stillness in the flow of life. Perfect for those seeking both cultural discovery and personal renewal during Impact Week.

18 Sep 2025, 15:00:00 - 16:00:00 (GMT+8:00)
Sanctuary 1 (Level 3 Suntec Convention Centre)

This heart-centered session invites participants to experience art as a healing modality for both personal and collective well-being. The journey begins with Reiki healing in small groups, offering space to receive energetic support, grounding, and a sense of inner calm.

Following the energy work, each participant is guided to create a mandala – an intuitive visual expression of the blessings, insights, and gifts received throughout the retreat. These mandalas serve as symbolic affirmations for one’s present state and future path, anchoring intention and inspiration.

Once completed, the mandalas are placed around a bigger healing group circle, forming a circle of collective resonance and positive energy. The session culminates in a brief, reflective group sharing, where each cluster offers insight into the meaning behind their mandala.

This experience weaves energy healing, creative expression, and community reflection into a deeply integrative practice of self-awareness and renewal.

18 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Sanctuary 1 (Level 3 Suntec Convention Centre)

Step into the healing world of AURA-SOMA, a unique color therapy system from the UK that bridges body, mind, and spirit. This guided session invites you to explore the language of color as a mirror to your soul – offering insight, reflection, and personal transformation.

You’ll be introduced to vibrant dual-colored bottles, each one representing a dialogue between your conscious and subconscious selves. Through intuitive selection and gentle guidance, these color combinations illuminate life themes, emotional blocks, and pathways for healing. It’s a process that reveals not just where you are, but where your soul is calling you to grow.

More than just beautiful pigments, these color energies carry subtle vibrations that speak directly to the energetic body. As you engage with them, you may feel clarity arise, emotions soften, or a new direction emerge.

This is a personal and reflective journey – an opportunity to realign with your essence, rediscover your inner wisdom, and walk forward with renewed light and purpose.

18 Sep 2025, 13:30:00 - 14:30:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Trace the lineage of Chinese medicine sachets back to the Shang and Zhou Dynasties – where these elegant pouches were used not only for their aromatic charm but also as therapeutic tools in the wisdom tradition of “clothing and crown therapy.” From poetic mentions in The Book of Songs to their emotional symbolism in Dream of the Red Chamber, sachets hold centuries of cultural and medicinal significance.

In this hands-on session, participants will explore the art of crafting herbal sachets from start to finish. You’ll learn to identify common Chinese medicinal herbs, grind them into fine powder by hand, and blend them into custom sachets – all while engaging your senses in the texture, aroma, and intention of the process.

Guided by traditional interpretations and gentle presence, each sachet becomes a vessel of healing and protection. As you stitch and scent, you’ll experience the meditative stillness of creation and the enduring beauty of plant-based wisdom – carried not only in fragrance but in spirit.

18 Sep 2025, 16:30:00 - 18:00:00 (GMT+8:00)
Sanctuary 2 (Level 3 Suntec Convention Centre)

Join us for a transformative session that weaves sacred sound, mindful presence, and collective harmony. Set in an intimate circle, this immersive handpan journey invites you to slow down, reconnect, and attune to the rhythms of inner stillness and resonance.

Guided by skilled facilitators and surrounded by the warm, meditative tones of handpans, participants will be invited into deep listening, gentle breath awareness, and a field of shared intention. The handpan’s unique frequencies help regulate the nervous system, activate emotional clarity, and cultivate a felt sense of peace and coherence.

Whether you’re new to sound healing or a seasoned seeker, this session offers a profound yet gentle reset – especially for leaders and changemakers seeking alignment with their inner compass.

Grounded in the Living Habits of Worldview, Movement, and Celebration of Life, the Handpan Circle offers a space of renewal and reconnection. Let the sound guide you home. No musical experience required – just presence and an open heart.

18 Sep 2025, 14:30:00 - 16:00:00 (GMT+8:00)
Sanctuary 2 (Level 3 Suntec Convention Centre)

This art-as-therapy workshop offers a reflective space to listen to your inner voice and honour what truly matters as your time here comes to an end. Using grounding techniques, collage making, and reflection –your pathway to inner discovery –you will incorporate the insights from Impact Week and strengthen your connection to your life, community, and work. Allow your subconscious to lead you back to your soul’s purpose, leaving you centered, inspired, and equipped to move forward with renewed clarity and purpose.

18 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Sanctuary 2 (Level 3 Suntec Convention Centre)

Join Mabel Lee Chow at IMPACT WEEK 2025 for a serene exploration of Sogetsu ikebana, the Japanese art of flower arranging. In these immersive sessions, Mabel will demonstrate how ikebana can be a gentle yet powerful tool for inner calm and self-expression. Rooted in Zen principles, her approach invites you to slow down, breathe deeply and reconnect with nature. Discover how the interplay of line, form and empty space can help restore balance and harmony in your daily life.

18 Sep 2025, 16:30:00 - 18:30:00 (GMT+8:00)
Sanctuary 6 (Level 3 Suntec Convention Centre)

Be carried by the alluring pure tones of the highest grade – Alchemy Crystal Singing Bowls in the world and experience the beauty, power and magic of sound healing.

A sound healing concert where you, co-create the soundscape of this sound journey.

This is an intimate 2-hour event with opportunities to share and ask questions!

18 Sep 2025, 12:00:00 - 13:15:00 (GMT+8:00)
Sanctuary 6 (Level 3 Suntec Convention Centre)

True healing happens when the mind and body work in sync. In today’s fast-paced world, many of us operate in survival mode, unaware that our thinking patterns and reactive behaviors are hardwired from past experiences.

This closing session invites participants to explore the essential role of mind-body integration and how our mental patterns influence physical well-being. You’ll be introduced to MindScape, a BodyTalk technique that guides the brain into an alpha state where clarity, creativity, and healing naturally arise.

Through practical exercises, you’ll explore how to shift thoughts, habits, and emotional responses with tools like focused visualization, inner awareness, and intentional reframing. These techniques empower you to recondition your daily mindset, release limiting beliefs, and regulate the nervous system.

Whether you’re seeking more emotional resilience, mental clarity, or holistic alignment, this session offers accessible practices for real transformation.
With daily practice, small mental shifts can create profound and lasting change, restoring balance, empowerment, and coherence from within.                                               
*Group BodyTalk Sessions: Live Demonstration after every lecture

18 Sep 2025, 10:30:00 - 12:30:00 (GMT+8:00)
Sanctuary 5 (Level 3 Suntec Convention Centre)

Breathwork is one of the oldest and most powerful methods for transformation and physical well-being. Used for centuries, it helps release negative patterns and fosters deeper harmony, spiritual connection, and joy in living. It is both an art and a science – teaching breath awareness and techniques that enhance our physical, emotional, and spiritual condition.

Modern medical studies affirm that emotions are directly linked to breath. By consciously changing our breathing patterns, we can shift the chemical composition of our blood and influence our emotions and mood. Relaxing and releasing the breath dissolves tension in the body and mind, offering a sense of freedom and mastery over life.

This practice expands awareness on every level – physical, emotional, psychological, and spiritual. In states of heightened consciousness, memories, sensations, and emotions may surface to be seen, released, and integrated.

Breathwork offers profound outcomes: inner peace, improved health, emotional resilience, and mindful living. It supports better oxygenation, athletic performance, and is valuable for anxiety, eating issues, and habits like smoking – offering a path to healing and self-empowerment.