Locations (Venue): Sanctuary Stage

17 Sep 2025, 10:30:00 - 11:30:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

In this upbeat and energizing session, your body becomes a drum—turning rhythm into a powerful tool for brain health, emotional balance, and joyful connection. “Drum for Laughter” blends movement, music, and mindfulness in a playful yet purposeful way, boosting brain plasticity and overall well-being.

Through body percussion and rhythmic games, you’ll challenge cognitive reflexes, enhance focus and coordination, and regulate your nervous system. Each beat becomes a “deposit” into your brain’s resilience bank—improving memory, reducing stress, and supporting deeper sleep and immunity.

No musical experience is needed—just a willingness to explore, connect, and have fun. This is rhythm as medicine, celebration as practice. You’ll leave feeling lighter, sharper, and more alive.

17 Sep 2025, 12:00:00 - 13:30:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

Join us for a transformative session that blends sacred sound, mindful presence, and collective harmony. Set in an intimate circle, this immersive handpan sound journey offers participants a chance to slow down, reconnect, and attune to the rhythms of inner stillness. Guided by skilled facilitators and surrounded by the warm resonance of handpans, you’ll be invited to drop into deep listening, breath, and shared intention.

This session is designed to activate emotional clarity, regulate the nervous system, and cultivate a sense of inner peace and connection. Whether you’re new to sound healing or a seasoned practitioner, this experience offers a gentle yet profound reset – perfect for leaders, change-makers, and seekers looking to realign with purpose and presence.

Let the sound guide you back to yourself. No musical experience required, just an open heart.

18 Sep 2025, 13:30:00 - 14:00:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

Rooted in Taoist tradition and passed down from the Wudang lineage since the Northern Song Dynasty, Baduanjin is a gentle yet powerful form of moving meditation practiced for over 800 years. This session introduces its eight flowing postures that harmonize movement and stillness, awakening the body’s natural vitality.

Each form, such as “Supporting Heaven with Both Hands” to circulate qi and “Opening the Bow” to strengthen lung energy – guides the breath, stretches the body, and regulates internal organs. Through deliberate and graceful movements, Baduanjin helps to unblock stagnation, balance Yin and Yang, and support emotional clarity.

More than a physical exercise, Baduanjin is a holistic practice that integrates Eastern wisdom with modern science – accessible to all, regardless of age or experience. It embodies the Living Habits of Breathing, Movement, and Stillness, offering participants a space to restore internal harmony and reconnect with a deeper sense of self.

18 Sep 2025, 16:30:00 - 17:00:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

Experience the grace, mindfulness, and inner power of Tai Chi Quan – an ancient Chinese internal martial art that harmonizes movement, breath, and awareness. Rooted in Taoist philosophy and healing traditions, this session introduces the foundational principles of Tai Chi: slow, intentional movement, breath regulation, and focused presence.

Through flowing postures and mindful transitions, participants will explore how Tai Chi nurtures balance, coordination, and energy flow – while fostering a deep sense of calm and embodiment. Whether you’re moving for health, clarity, or inner peace, this practice offers a grounding reset for body and mind.

The session also offers a gentle introduction to the art of Tai Chi Sword (Taijijian), an elegant extension of Tai Chi that symbolizes precision, grace, and the unity of movement and intention. With demonstrations and guided exploration, you’ll appreciate its symbolic depth and embodied discipline. Come as you are, and leave with a renewed sense of fluidity, stillness, and alignment – both within and around you.

18 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

In this upbeat and energizing session, your body becomes a drum, turning rhythm into a powerful tool for brain health, emotional balance, and joyful connection. “Drum for Laughter” blends movement, music, and mindfulness in a playful yet purposeful way, boosting brain plasticity and overall well-being.

Through body percussion and rhythmic games, you’ll challenge cognitive reflexes, enhance focus and coordination, and regulate your nervous system. Each beat becomes a “deposit” into your brain’s resilience bank – improving memory, reducing stress, and supporting deeper sleep and immunity.

No musical experience is needed – just a willingness to explore, connect, and have fun. This is rhythm as medicine, celebration as practice. You’ll leave feeling lighter, sharper, and more alive.

18 Sep 2025, 10:30:00 - 11:00:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

Begin your day with intention and vitality through Morning Chi Cultivation, a rejuvenating practice inspired by the flowing traditions of Qigong and Tai Chi. This gentle, breath-led session guides you through rhythmic movements designed to awaken internal energy (qi), enhance circulation, and clear mental and physical stagnation.

Practiced in a serene environment – either outdoors or within a calm sanctuary setting this moving meditation synchronizes body, breath, and awareness. Each sequence is crafted to ground your energy, open your joints, and restore flow within your system, helping you feel centered, clear, and fully present for the day ahead.

This session supports a calm nervous system, uplifts mood, and prepares the body and mind for meaningful action. Whether you’re new to energy-based movement or deepening your morning rituals, Morning Chi Cultivation offers a graceful, accessible way to reconnect with your natural rhythm.

Come as you are. Leave grounded, refreshed, and aligned, ready to meet the day with ease and presence.

17 Sep 2025, 19:00:00 - 20:30:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

Find easefulness, joyful expression and regulation through free flow movement, deep listening and relaxation with conscious dance music. Enjoy a consciously curated live DJ set consisting of downtempo, world, progressive and ethnic trance music that imbue oneness and understanding across cultures and wisdom traditions.

16 Sep 2025, 18:00:00 - 19:30:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

Step into a vibrant soundscape where seasoned players converge to explore the harmonic depth of the handpan. This facilitated jam session invites experienced musicians to co-create sonic textures, rhythmic improvisations, and meditative melodies that resonate from soul to soul.

Rooted in presence and mutual listening, this gathering is a dynamic interplay of creative mastery and flow-state expression. As layers of sound and rhythm unfold, players are encouraged to move with the music – letting the beat guide the body in gentle, intuitive motion.

This is not a workshop, nor a performance. It’s a shared musical language spoken through skill and spontaneity – a dialogue of resonance that transcends words. The Handpan Jam offers a space to express, reflect, and connect through music, embodying the celebration of life and the art of mindful movement.

Note: This session is designed for individuals with prior handpan experience. Please bring your own instrument. Observers and non-players are warmly welcome to sit, listen, and share in the collective energy of the moment

16 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

In this upbeat and energizing session, your body becomes a drum—turning rhythm into a powerful tool for brain health, emotional balance, and joyful connection. “Drum for Laughter” blends movement, music, and mindfulness in a playful yet purposeful way, boosting brain plasticity and overall well-being.

Through body percussion and rhythmic games, you’ll challenge cognitive reflexes, enhance focus and coordination, and regulate your nervous system. Each beat becomes a “deposit” into your brain’s resilience bank—improving memory, reducing stress, and supporting deeper sleep and immunity.

No musical experience is needed—just a willingness to explore, connect, and have fun. This is rhythm as medicine, celebration as practice. You’ll leave feeling lighter, sharper, and more alive.

16 Sep 2025, 10:30:00 - 11:00:00 (GMT+8:00)
Sanctuary Stage (Level 3 Suntec Convention Centre)

Rooted in Taoist tradition and passed down from the Wudang lineage since the Northern Song Dynasty, Baduanjin is a gentle yet powerful form of moving meditation practiced for over 800 years. This session introduces its eight flowing postures that harmonize movement and stillness, awakening the body’s natural vitality.

Each form, such as “Supporting Heaven with Both Hands” to circulate qi and “Opening the Bow” to strengthen lung energy – guides the breath, stretches the body, and regulates internal organs. Through deliberate and graceful movements, Baduanjin helps to unblock stagnation, balance Yin and Yang, and support emotional clarity.

More than a physical exercise, Baduanjin is a holistic practice that integrates Eastern wisdom with modern science – accessible to all, regardless of age or experience. It embodies the Living Habits of Breathing, Movement, and Stillness, offering participants a space to restore internal harmony and reconnect with a deeper sense of self.