Programme Calendar

18 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Thought For Food Market - Cooking Room

In our fast-paced world, improper diet is often a reflection of inner unrest. This workshop invites you to rediscover the transformative joy of mindful cooking. By bringing full presence to every chop and stir, you will deepen your connection with the Earth’s nourishment and soothe the roots of anxiety. Return to the simple, abundant truth: when we cook with intention, we reclaim our vitality. Cook well. Live fully.

18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Connection Room 11

Yin-Yang and the Five Elements represent the core philosophy governing the order and rhythms of the universe. Far from being abstract concepts, they are inextricably linked to our vital organs, our daily health, and the very cycle of life. This course invites you to dive deep into this ancient wisdom, revealing how these elemental forces actively shape your well-being and provide a practical roadmap for living in harmony.

Course Highlights:
Universal Resonance (天人合一): Explore the profound connection between the Five Elements and the macrocosm of the universe.
The Wisdom of the Vital Organs (脏腑之道): Deconstruct the functional logic of the body’s internal organs through the lens of elemental mapping.
The Rhythm of Health (健康律动): Analyze how the delicate balance of Yin and Yang directly dictates your physical and emotional vitality.
Wisdom in Practice (实战应用): Learn how to apply Five-Element theory to your modern lifestyle for personalized healing and longevity.

18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Inspiration Room

Follow the wandering minstrel Mona to experience Free Chanting—a profound blend of the nomadic musical soul with modern healing frequencies. Transporting you to the vast, majestic realms of snow-capped mountains and deserts, this journey opens your vocal channels within a limitless soundscape. Combining primal physical creativity, this practice allows your voice to roam freely between heaven and earth, cultivating a liberated grassland for your soul through the most authentic, unfiltered chanting.

18 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Connection Room5

In a world of extremes, we often find ourselves pulled by volatile emotions and external noise. This workshop explores the Wisdom of the Middle Way, utilizing the balanced chemical profiles of three specific essential oils. Through mindful inhalation, we practice non-attachment and non-resistance, learning to find strength in equilibrium. This is a deep fusion of science, Zen, and aromatherapy designed to foster clarity and equanimity in daily life.