Programme Calendar
Programme Calendar
Supporting Deep Sleep through Bedtime Meditation and Aroma Rituals
19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room7
High-quality sleep is the cornerstone of resilience. Building on the synergy of breath and scent, this workshop introduces breathing techniques designed to switch off the stress response. By pairing these with essential oils targeted at specific neural mechanisms, we create a sustainable nighttime aromatic ritual. You will also learn self-care methods and soothing techniques for children, ensuring a sanctuary of rest for the entire family.
Entering the Universe: Handpan Experiential Workshop
19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room5
Embark on a transformative journey with a curriculum refined over ten years. This course is designed to guide you step-by-step into the profound "Flow State" of the handpan, ensuring you master the instrument with technical precision and soulful intent.
We begin by exploring the handpan’s heritage and acoustic principles, introducing the "One-Two Finger Trigger"technique to unlock its signature healing tones. With a handpan provided for every participant, you will progress through rhythmic exercises and ensemble playing, opening a gateway to cosmic resonance and experiencing the sublime unity of instrument, body, and mind.
What You Will Gain:
A comprehensive elevation of your musicality—from tonal control and melodic phrasing to rhythmic groove, harmonic coloring, and emotional expression. This course empowers your creative perception, taking you from a curious beginner to a proficient practitioner.
Course Syllabus:
1. Heritage: The history and evolution of the Handpan.
2. Acoustics: Structural design and the science of sound production.
3. Technique: Mastering the "One-Two Finger Trigger" for healing resonances.
4. Resonance: Collective ensemble playing in the Flow State.
(Note: A professional handpan is provided for each student during the session.)
Aromatic Journey, Awakening Chakras
19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Inspiration Room
When ancient Yogic wisdom meets the aromatic power of plant essences, a journey of deep purification begins. This workshop systematically clears and balances your seven energy centers—from the grounding Root Chakra to the celestial Crown Chakra. Through fluid Vinyasa flow paired with chakra-specific essential oils, you will release stagnant emotions and restore the harmonious flow of your inner vitality.
Serenity in Time: Sensing the Pure Tea of Pure Brightness
19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room 11
Revisit the grace of classical time, and perceive the profound through the delicate.
By sipping the Solar Term Tea in mindful introspection, you will feel the vital energy of heaven and earth flowing in harmony with your body’s yin and yang, elevating the pure and descending the turbid, thus nourishing both body and soul.



