Days: 17 APR

17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
典礼堂副厅

一打坐就杂念纷飞？那正是禅定练习的起点。
在「香·定」工作坊中，我们将静定与天然精油相结合，通过气味的微妙变化引导注意力，让心念自然内收。精选芳香精油不仅让嗅觉愉悦，其天然化学成分还能作用于神经系统，帮助放松情绪、提升专注力。无论你是禅定初学者，还是希望深化自我觉察，这都是一场让心灵休息、重拾内在智慧的体验。

嗅觉引导的禅定练习：在冥想中觉察香气与自身状态，培养当下专注，并内观智慧。同时，学员将掌握可在日常生活中独立实践的简易方法，无论是否使用精油都适用。

17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
The Sanctuary Foyer

Do your thoughts race the moment you sit
down to meditate? > That is perfectly natural—in fact, noticing the “noise” is the first step toward true stillness. In our Scent & Stillness
workshop, we bridge the gap between a busy mind and deep presence using the power of pure essential oils.
As the fragrance subtly
shifts, so does your focus. These botanical essences do more than just smell divine; they contain natural
compounds that soothe the nervous system and anchor your awareness. Whether you are a
beginner or a seasoned practitioner, this journey offers a sanctuary for
your mind to rest and your inner wisdom to
emerge.

What to expect: You will be guided through a
sensory meditation, observing how aroma interacts with your inner state. You’ll leave not
only restored but also equipped with simple, “portable” rituals to
maintain this clarity in your daily life.

17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room7

While many sound sessions focus solely on relaxation, this journey is dedicated to the New Moon—a time of profound stillness and inward reflection.
Moving from the edge of silence into deep, grounding vibrations, this experience carves out a sacred space for renewal and rebirth. It is more than just a sound bath; it is a New Moon-inspired odyssey designed to help you regain balance and embrace a gentle, fresh beginning.

17 Apr 2026, 2:00 PM - 3:30 PM (GMT+8:00)
Auditorium

Merging ancient Spring Liver-nourishing wisdom with modern “Liver-Gut Axis” science, this course reveals why a healthy gut is the gateway to effective detoxification. Learn to lighten your liver’s load by optimizing intestinal health and boosting overall vitality. We offer a personalized roadmap—from diagnostic insights to seasonal recipes—seamlessly integrating classical theory into your daily nutrition.

1.Reveals from physiological and pathological perspectives how gut health is the root of liver detoxification and metabolism.
2.Provides scientifically quantifiable methods to assess gut health, offering clear direction for maintenance.
3.Features specially designed spring medicinal dietary recipes and ingredient lists for liver and gut care, seamlessly integrating classical theory into daily nutrition.

17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Inspiration Room

Combining elements of light, sound, and meditation, this workshop aims to help participants raise their consciousness frequency, explore the essence of the universe, and discover their inner spirituality. Through meditation and specially crafted high-energy music, participants will be guided to experience cosmic consciousness and explore the core origins of the universe, the origins of cosmic consciousness, and the energy and structure of cosmic DNA and light bodies.

17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
正念运动中心

胚胎·行走·叙事：一场身体的生命编年史。
—— 以发育重演为核心的生命叙事舞动疗愈沙龙方案

沙龙哲学：
每个人的身体都是一部行走的史书，记录着从胚胎蜷缩到独立行走的整个生命历程。本沙龙通过身体发育动作的重演，引导参与者从“保护壳”中苏醒，经历翻身、爬行、坐立、行走的原始记忆，并以此为基础，在空间中寻找与童年、青少年、现在、未来对应的身体叙事，最终完成一场身体自传的编撰。

沙龙核心结构：
静心入身 → 发育重演 → 空间叙事 → 生命整合

课程核心体验：
以身体为叙事载体，通过象征动作、节奏与空间表达，安全的触及和编织个人生命故事片段，完成非语言的故事重构与情感整合。

适合希望梳理个人生命轨迹、探索内在情绪卡点、通过非语言释放自我和整合过我经历的人。

17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
SANGHA Movement Center

Embryo · Gait · Narrative: A Somatic Chronicle of Life
— A Movement Therapy Workshop: Weaving Life Narratives through Developmental Recapitulation —
Workshop Philosophy | 沙龙哲学

Every body is a living archive—a walking chronicle that preserves our entire journey from embryonic curling to the first independent step. This workshop invites you to retrace the primal milestones of human development. By revisiting the deep-seated memories of rolling, crawling, sitting, and standing, we awaken from our “protective cocoons” and reclaim our original vitality.
Within this shared space, we bridge the gap between movement and memory. You will explore bodily narratives that mirror your childhood, adolescence, present, and future, ultimately weaving these fragments into a profound somatic autobiography.

Core Structure | 核心结构
Mindful Embodiment → Developmental Recapitulation → Spatial Narrative → Life Integration (静心入身 → 发育重演 → 空间叙事 → 生命整合)

Core Experience | 核心体验
Using the body as a vessel for storytelling, we utilize symbolic movement, rhythm, and spatial expression to safely touch and re-thread the fragments of your life. This process facilitates a non-verbal reconstruction of your story, allowing for deep emotional integration and the transformation of your personal history.

Who is this for? | 适合人群
This journey is designed for those seeking to:
Uncover and realign their life’s trajectory.
Explore and release internal emotional blockages (Knot points).
Express the “unspeakable” self through non-verbal movement.
Integrate past experiences into a coherent, empowered sense of self.

17 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
典礼堂

唤醒内在生命力，让每个人在这里，深入共振的世界，找到自己，爱上自己，让生命在这里流动，展示，绽放。
带着这份品质，去传递力量。音声是一个通道，带你“愈见”全新的自己

17 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
The Sanctuary

Awaken your innate vitality and immerse yourself in a world of profound resonance. Here, you are invited to find and fall in love with your true self—allowing life to flow, unfold, and blossom. Sound serves as your gateway, a sacred channel leading you to “meet” and embrace a renewed version of your being.

17 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
意膳坊市集 包厢

循《大观茶论》，复原宋式点茶。识宋器、习击拂、调乳花、品茶韵，零基础可学。在一注一击之间，感受千年宋韵，静心修雅，沉浸式体验东方茶道之美。