The Map and Whisper of the Body: A Gentle Journey of Somatic Awareness

Event calendar icon 18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon Connection Room5

Have you neglected the most faithful "diary" you own—your body? While emotions create ripples on the surface, the body holds the depth of the "lake" beneath. This 90-minute gentle exploration invites you to silence the mental chatter and decode your physical map. In a safe, non-judgmental space, you will learn to read tension and relaxation like a secret language. Through tactile activation exercises, you will create a personal "mantra of comfort," using the body as a bridge to soothe the restless mind.

Magic Paint Workshop

Event calendar icon 18 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Mapmarker icon Connection Room 11

This is a sensory color adventure that liberates both hands and minds. Here, pigment is not a tool, but a flowing, breathing "Magical Companion." Children will dive firsthand into six uniquely formulated, textured paints—from the sandy grit of "Starlight Sand" to the airy softness of "Cloud Cream"—rediscovering the pure joy of creation through intuitive pouring, mixing, and imprinting. With no templates or taught techniques, it is a direct dialogue between color and touch. Each piece is an improvisational poem of emotion and paint, allowing children to naturally reach a state of focus and calm through sensory awakening.

游牧之音|自由吟唱工作坊

Event calendar icon 18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon 创艺轩

数十年间Mona游历旅居世界各国,将多元化的元素融在音乐创作当中,如蒙古族、藏族等游牧民族音乐风格,加入声音疗法与艺术表达中,创造出了独特的现代疗愈风格。 跟随游吟艺术家Mona,体验融合了游牧民族音乐灵魂与现代疗愈风格的自由吟唱。将人带入草原、雪山、沙漠、草原等辽阔意境中,在辽阔的声场中,打开声音管道,结合肢体创造力,让您的声音在天地间自由遨游,用最本真的吟唱给心灵创造一片自由的草原。

Sound of nomad: Freetyle singing workshop

Event calendar icon 18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon Inspiration Room

Follow the wandering minstrel Mona to experience Free Chanting—a profound blend of the nomadic musical soul with modern healing frequencies. Transporting you to the vast, majestic realms of snow-capped mountains and deserts, this journey opens your vocal channels within a limitless soundscape. Combining primal physical creativity, this practice allows your voice to roam freely between heaven and earth, cultivating a liberated grassland for your soul through the most authentic, unfiltered chanting.

情绪森林

Event calendar icon 18 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon 谈天说地 11

在这节独特的艺术体验中,孩子们将化身为“情绪小精灵”,共同走进一片需要被色彩与故事唤醒的魔法森林。 通过安全、开放的多感官创作,孩子们将学习用颜料、自然材料与自由的笔触,将内心的感受转化为一幅集体生长的画卷。 课程不教授技法,而注重在游戏般的共创中,引导情绪的自然表达与温柔释放。最终,每个孩子都将成为这片森林的共建者与守护者,在艺术中收获一份可见的宁静与联结。 课程体验: 情绪对话:以艺术为语言,帮助孩子认知与表达复杂情绪。 集体共创:在协作中学习倾听、共享与建立团体安全感。 过程疗愈:注重体验而非结果,在自由创作中释放压力、激发内在平静。

如何培养内心强大、自律自推的孩子

Event calendar icon 17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 谈天说地 11

每个人都希望孩子健康快乐、幸福成功。为什么很多时候,我们投入了大量的人力物力,效果并不理想,甚至引起孩子逆反、亲子关系紧张? 本工作坊将会从脑神经科学的最新发现和教育心理学理论的角度,帮助家长了解影响孩子一生幸福、成功的最重要的因素是什么,家长可以如何给予,从而培养出既听话、又有主见,既努力进取、又轻松快乐的孩子。本次课程也将探索从小建立健康的边界的重要性,以及运用正向养育时需要避免什么,向家长们提供有坚实科学基础的,简单可行的指导,以期在孩子成长、转化的关键阶段,帮助孩子为将来打下坚实的基础。同时,引导父母在这个过程中,更好地了解自己,和孩子一起成长,从而培养出亲密、滋养、幸福的亲子关系。

The Emotional Forest

Event calendar icon 18 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon Connection Room 11

In this unique artistic odyssey, children embody "Emotional Elves," venturing together into a magical forest that yearns to be awakened by color and story. Through a safe, open-ended multi-sensory co-creation, they will learn to utilize raw pigments, natural elements, and intuitive brushstrokes to translate their inner landscape into a collectively growing tapestry. This workshop moves beyond technique, focusing instead on a playful process to guide the natural expression and gentle release of emotions. Ultimately, each child becomes a co-builder and guardian of this sanctuary, harvesting a visible sense of peace and connection through art.

How to Raise a Mentally Strong, Self-Disciplined and Self-Motivated Child?

Event calendar icon 17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon Connection Room 11

Every parent desires a child’s success, yet traditional pressure often leads to resistance. Drawing from Neuroscience and Educational Psychology, this workshop reveals the true pillars of long-term happiness. We provide a scientific blueprint for Positive Parenting, focusing on the crucial balance between healthy boundaries and autonomy. Learn to cultivate children who are both assertive and resilient, while building a nurturing parent-child relationship rooted in mutual growth.

古中医|阴阳五行与健康

Event calendar icon 18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon 谈天说地 11

阴阳五行是阐释天地万物运行次序与规律的核心哲学。它与我们的五脏六腑、健康状况乃至生死息息相关。本课程将带您深入这门与每日生活密不可分的学问,了解阴阳五行如何具体影响并指导我们的健康。 课程核心议题: 天人合一: 探究阴阳五行与宇宙万物的内在共鸣。 脏腑之道: 深度解构五行映射下的五脏六腑运行逻辑。 健康律动: 剖析阴阳平衡如何直接影响个体健康状态。 实战应用: 学习如何在日常生活中运用五行智慧指导养生。

Ancient TCM: Yin-Yang, the Five Elements, and Health

Event calendar icon 18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon Connection Room 11

Yin-Yang and the Five Elements represent the core philosophy governing the order and rhythms of the universe. Far from being abstract concepts, they are inextricably linked to our vital organs, our daily health, and the very cycle of life. This course invites you to dive deep into this ancient wisdom, revealing how these elemental forces actively shape your well-being and provide a practical roadmap for living in harmony. Course Highlights: Universal Resonance (天人合一): Explore the profound connection between the Five Elements and the macrocosm of the universe. The Wisdom of the Vital Organs (脏腑之道): Deconstruct the functional logic of the body’s internal organs through the lens of elemental mapping. The Rhythm of Health (健康律动): Analyze how the delicate balance of Yin and Yang directly dictates your physical and emotional vitality. Wisdom in Practice (实战应用): Learn how to apply Five-Element theory to your modern lifestyle for personalized healing and longevity.