Types: Impact Sanctuary

18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Connection Room8

Tarot cards are a
powerful tool for self-exploration, visually
representing the structure of the soul and expressing the forces of
nature. They help us gain a deeper
understanding of ourselves and more confidently tap into our inner resources. This
activity does not predict a “foreseeable” future,
but rather reveals potential development trends based on your
current actions; Tarot cards can serve as a
tool for fostering development. A private reading provides clear
explanations, points to direction, explores
alternatives, and offers possible solutions. In
this session, you can ask multiple questions,
receive answers through the card spread, and
record the reading.

18 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
谈天说地 7

“Meditation”“mindfulness”和“creative visualization”已被实践了数千年，因为它们能够促进放松、积聚内在能量或生命力，培养专注力、同情心、爱心、耐心、宽容心，增强注意力，使思绪平静下来，释放创造力，提升身心健康，让人在宁静中获得内心的平和，体验活在“当下”的强烈愉悦感，并且能更有效地应对压力和其他挑战。

17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room5

Tarot cards are a
powerful tool for self-awareness and a
representation of the soul’s structure. Based on traditional symbolism, they visually express the forces of
nature, helping us better understand ourselves and
confidently tap into our inner resources. Please note that this activity is not fortune-telling or
predicting a “fixed” future, but rather
reveals potential development trends based on your current actions. Tarot cards can serve as a useful tool for fostering development. A group reading provides clear
information, points to direction, and examines alternatives. Depending on the number of
participants, each participant will receive an answer to one
question.

16 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
创艺轩

呼吸法是最古老的身心转化方法之一，几个世纪以来，它被用于消除负面模式，在生活中创造更深层次的和谐、精神联系与喜悦。它是一门教授呼吸意识和呼吸技巧的艺术与科学，旨在提升我们的身体、情感和精神状态。

放松并释放呼吸可以缓解身体和心灵的紧张，带来自由掌控生活的体验，因为它能在身体、情感、心理和精神等各个层面拓展意识。

这种练习能带来诸多惊人效果，其中包括：
– 内心平静，减轻压力
– 改善身体健康
– 提高精神专注力
– 促进皮肤组织的氧合作用
– 提升运动表现
– 正念和冥想的有效练习方式
– 对所有与焦虑相关的问题提供有效支持

还有更多益处等待你去发现。

18 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Connection Room7

Meditation, mindfulness, and creative visualization have been practiced for millennia because they promote deep relaxation, build inner vitality, cultivate focus and compassion, and enhance concentration. They help calm the mind, unleash creativity, improve mental and physical health, and allow one to achieve inner peace in tranquility, experiencing the intense joy of living in the present moment, thus coping more effectively with stress and challenges.

17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
典礼堂

呼吸是我们最强大且触手可及的生命能量工具。
本工作坊将教授一种强大的冥想技巧：将视觉化的色彩与有意识的呼吸相结合。
你将学习如何为呼吸“赋予”特定色彩的疗愈频率（如宁静的蓝色、焕新的绿色、充满活力的金色），并引导这些光色流经身体与气场，进行针对性的净化、充能与疗愈。这种方法能快速平静思绪、提升情绪、清洁能量场，并强化你的意念创造力。
无论初学者还是冥想练习者，都能掌握这把简单而有效的内在调频钥匙。

16 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Inspiration Room

Breathing techniques are among the oldest arts of mind-body transformation, used for centuries to eliminate negative patterns and create deeper harmony, spiritual connection, and joy. It is a science that teaches breath awareness and techniques aimed at comprehensively enhancing physical, emotional, and spiritual states. By relaxing and releasing breath, it relieves mental and physical tension, expands multi-layered awareness, and brings a sense of control over life. Benefits of practice include inner peace, improved health, enhanced focus, improved skin oxygenation, enhanced athletic performance, and reduced anxiety.

17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
The Sanctuary

Breath is our most accessible and potent tool for life energy. This workshop introduces a
transformative meditation technique: the synergy of color
visualization and conscious breathing.
You will learn to “infuse” your breath with the
healing frequencies of specific hues—from
calming blues and renewing greens to vibrant gold. By guiding these flowing colors
through your body and aura, you will perform
targeted cleansing, energizing, and
emotional healing. This practice is a simple yet profound key to inner
tuning, allowing you to rapidly quiet the mind, uplift your spirits, and
fortify your creative intention.

19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
创艺轩

当古老的瑜伽智慧与植物精油的芳香能量相遇，一场深度净化的内在之旅便悄然开启。

本工作坊将瑜伽体式、呼吸法与特定脉轮的精油香气相结合，系统地清理、激活并平衡身体的七个能量中心。从扎根大地的海底轮到连接宇宙的顶轮，在专业引导下，你将通过流畅的体式串联与精油熏香，释放每个脉轮中滞留的情绪与压力，恢复能量流的和谐通畅。

这将是一次身心共鸣的深层调理，让你重获稳定、活力与灵性的连接。

18 Apr 2026, 2:30 PM - 4:00 PM (GMT+8:00)
典礼堂

在都市的喧嚣中，你是否渴望一处能让身心彻底沉静的空间？
欢迎来到 “大地共鸣” ——一场前所未有的深度声音疗愈体验。我们摒弃语言的逻辑，回归声音的源头，邀请您沉浸于蒙古草原传承千年的智慧之声：呼麦 与 冒顿·楚尔。
这不仅仅是一场音乐会，更是一次深入细胞层面的 “声音按摩” 与内在宇宙的 能量重启。

你将体验什么？

1. 呼麦的“体内共振按摩”：
感受那神奇的 “一人双声” ——低沉浑厚的持续低音（翁钮）如大地脉搏，从你身下震动升起；而清亮如口哨的泛音旋律（伊斯格日）则像一道光，自上而下洗涤你的能量场。这种独特的喉音艺术，能直接以物理振动的方式，松解你深层的肌肉紧张与情绪淤积，带来前所未有的释放感。

2. 冒顿·楚尔的“自然灵魂漫游”：
闭上双眼，让那支简单的三孔木笛带你穿越时空。它不仅是乐器，更是 “风的喉舌” 。你将清晰地“听”到风穿过峡谷、流水蜿蜒、母驼呼唤幼崽、以及星空下的寂静。这些源自自然魂魄的声音，将轻柔地解开你与天地万物之间的隔阂，唤醒沉睡于DNA中的原始记忆与归属感。

3. 深度冥想与脑波调理：
在疗愈师精准引导下，持续、缓慢而丰富的泛音列，将引导你的大脑从繁忙的β波，平稳过渡至放松的α波，乃至深度修复的θ波状态。这是一种无需任何努力的深度冥想，你只需要躺下，接收，允许声音为你工作。

适合谁参加？
· 都市高压人群：感觉身心疲惫、焦虑、被思绪缠绕，渴望真正“关机重启”。
· 冥想与内求者：希望突破静坐门槛，借由强大而安全的外部共振，快速进入深度静心状态。
· 自然缺失者：久居城市，内心渴望草原、森林、山川的辽阔与安宁，寻求一种内在的连接。
· 艺术与疗愈爱好者：对世界音乐、声音疗愈、振动医学和萨满文化抱有浓厚的兴趣。

课程安排：
1. 接地与意图：舒缓引导，让身心安驻当下。
2. 呼麦振动序列：从大地低音到天际泛音，完成一次身体的能量扫描与净化.在学习呼麦kargaara的过程完全让自己的睡眠的声音肌肉重新震动起来 .kargaara呼麦学习如何自我清理情绪和释放情绪。
3. 冒顿·楚尔叙事：在自然之声的画卷中漫游与疗愈。
4. 融合静默与整合：在声音的余波与深长的静默中，完成内在的对话与整合。
5. 温和唤醒与分享：回归清醒，在一个安全、开放的能量圈中锚定感受。

我们的承诺：
在这里，没有表演，没有评判，也不需要任何音乐基础。疗愈师并非舞台上的演员，而是您此次 “声音旅程”的守护者与引路人。我们精心营造一个绝对安全、包容与神圣的场域，让古老的声音智慧，服务于当代人最真实的身心需求。

放下思考，用身体聆听。
让来自草原深处的共振，抚平你内心的褶皱，找回与生俱来的平静与完整。