The Art of Restoring the Vital Flow

Event calendar icon 19 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Mapmarker icon The Sanctuary

Learn your inner map, how to find blocked energy points and release stagnant energy in the body through specific movements and breathing techniques designed to open the twelve primary meridians and the eight extraordinary channels. By harmonizing body, breath, and mind, this practice enhances vitality, reduces stress, and supports physical and mental balance. Rooted in a distinguished lineage of healers and decades of hands-on experience with traditional healing systems, this synthesis offers participants a profound and uniquely integrative mind-body cultivation experience.

深度放松的艺术|催眠状态作为通往内在创造力的路径

Event calendar icon 17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Mapmarker icon 谈天说地 7

深度放松并非逃离觉知,而是回归觉知。 每晚当你躺下准备入睡时,都会进入一段非凡的旅程——它不跨越空间,而是穿越意识的变幻图景。这一过渡状态被称为“催眠状态”(hypnagogia),它并非从清醒到睡眠的简单切换,而是一段将你悬置于两个世界之间的渐进通道。 在不同文化与历史长河中,这一状态都被视为创造力的沃土。艺术家、科学家与冥想传统都曾有意地将催眠状态作为通往更深觉知的入口。我们将深度放松作为一种技艺与通往扩展意识状态的通道来探索——一种通过身体力行,去触及觉知的微妙层次,在那里,洞见、创造力与疗愈会自然浮现。

The Female Way of Cultivation

Event calendar icon 18 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon SANGHA Movement Center

This workshop is specifically designed for women and honors the unique rhythms, cycles, and transformations of the female body-mind. The practice weaves medical qigong together with traditional female internal cultivation systems, addressing women's unique physiological characteristics and evolving needs across different stages of life. Through gentle yet precise movements, breath regulation, and mindful awareness, participants learn to connect with and feel the natural rhythm of their vital energy. The practice supports the regulation of endocrine function, nourishes qi and blood, and enhances overall wellbeing. By cultivating a profound relationship with their own body, breath, and internal energy landscape, women are guided toward emotional balance, deeper self-awareness, and a more embodied, grounded sense of presence.

申时茶修

Event calendar icon 19 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon 意膳坊市集 包厢

申时茶修 - 传授道家古法《六字诀》呼吸吐纳 - 复刻非遗清代宫廷茶膏 - 申时借茶破郁通络,七盏唤醒身心能量 穿越时空的养生智慧,一时辰静修,终身受益。申时(15 - 17点)以茅山派祖师陶弘景《六字诀》呼吸法为基础,融合清代名医赵学敏的普洱茶膏为载体,以及卢仝《七碗茶歌》的饮茶心法,一起沉浸式体验品茶、排毒、疗愈的过程。 七杯茶汤里沉浮的是道家洞天福地的元气: - 喉吻润 · 破孤闷 → 通窍醒神 - 搜枯肠 · 发轻汗 → 疏通经络 - 肌骨清 · 通仙灵 → 气脉归元 【申时茶修】道家呼吸吐纳法 × 手作人参普洱茶膏 × 七碗茶歌,以茶悟道,借茶修真,回归本真。 其中手作茶膏特供:由中药加工炮制非遗传承人亲自复刻清代《本草纲目拾遗》记载的「普洱茶膏」。 一时辰课程安排 15:00-17:00 ▸ 申时茶修 · 六字诀导引法教学加实践·饮茶环节 * 结业赠礼(道长手绘平安符一道)

The Art of Deep Relaxation: Hypnagogia as a Path to Inner Creativity

Event calendar icon 17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Mapmarker icon Connection Room7

Deep relaxation is not an escape from awareness but a return to it. Each night as you lie down to sleep, you enter an extraordinary journey -not through space, but through the shifting landscape of consciousness. This transition, known as hypnagogia, is not a simple switch off from wakefulness to sleep, but a gradual passage that suspends you between two worlds. Across cultures and throughout history, this state has been recognized as a fertile ground for creativity. Artists, scientists, and contemplative traditions have intentionally cultivated hypnagogia as a gateway to deeper awareness. Explore deep relaxation as a skill and a gateway to expanded states of consciousness -an embodied way of accessing subtle layers of awareness where insight, creativity, and healing naturally arise.

Shen-Shi Tea Ritual: Ancient Daoist Breathwork & Imperial Tea Alchemy

Event calendar icon 19 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon Thought For Food Market - The Lounge

1. Teachings of Ancient Daoist Breathwork: Master the Six-Character Formula (Liu Zi Jue)—a sacred breathing technique for internal cultivation. 2. The Heritage of Imperial Tea Paste: Experience the revival of an intangible cultural heritage—the Qing Dynasty Imperial Tea Resin. 3. Awaken Energy through the Seven Bowls: During the Shen-Shi hour (15:00–17:00), use tea as a vessel to relieve stagnation, unblock meridians, and restore your vital energy. Ancient Wisdom for Modern Vitality A single session of quiet cultivation for a lifetime of benefit. Grounded in the breathing methods of Tao Hongjing (the patriarch of the Maoshan Sect), we utilize Puer tea paste—noted by the renowned Qing Dynasty physician Zhao Xuemin—and the meditative "Seven Bowls of Tea" philosophy by Lu Tong. This is an immersive journey of detoxification, healing, and mindfulness. Within the seven bowls, the vital energy (Qi) of the Daoist "Grotto-Heavens" unfolds: Bowls 1–3: Moistens the throat and dispels loneliness – Awakens the spirit. Bowls 4–5: Purges internal toxins and induces light perspiration – Unlocks the meridians. Bowls 6–7: Purifies the body and connects with the divine – Returns energy to the source. [The Core Experience] Daoist Breathwork × Handmade Ginseng-Puer Tea Paste × The Ritual of Seven Bowls. Seeking the Way through tea; attaining truth through ritual. Special Offering: Our tea paste is personally recreated by the inheritor of intangible cultural heritage in Traditional Chinese Medicine processing, following the exact records of the Qing Dynasty masterpiece, Supplement to the Compendium of Materia Medica. Two-Hour Immersion Program 15:00 – 17:00: Shen-Shi Tea Ritual: Six-Character Formula Instruction & Practice + The Seven Bowls Tea Ceremony. Closing Gift: A hand-drawn Daoist Peace Amulet (Fu) blessed by the Daoist Priest.

内在罗盘|本然解读工作坊

Event calendar icon 17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Mapmarker icon 谈天说地 11

走入一个安静、专注的内在空间,一场为自我探索与灵性好奇者量身打造的心灵对话。这不涉及传统命理,亦非宗教或玄学仪式,而是一次独立、且深具个人意义的解读体验。 课程将以动物本质卡牌为内在映照的工具,结合直觉式对话,在静谧氛围中,逐步帮你辨认当下的生命模式、内在力量与潜在盲点。无需任何卡牌或灵性基础,只需一颗开放且愿意向内观看的心。 课程核心体验: 1. 当代灵性对话: 以美学与觉知为核心,超越传统命理框架,打造轻盈而深刻的自我觉察体验。 2. 个人象征映照: 借由动物本质卡牌,照见内在天赋、阴影与真实本质。 3. 轻量而深层的释放: 在直觉对话中完成一次意识清理与能量更新。 4. 献给灵性好奇者: 无需任何背景,只需一颗愿意探索自己的心。

塔罗牌占卜 — 个案占卜

Event calendar icon 18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 谈天说地 8

塔罗牌首先是一种强大的自我认知工具,也是灵魂结构的一种呈现。根据传统象征意义,塔罗牌还是自然力量的图像化表达。塔罗牌一直被用于帮助我们更好地了解自己,并教会我们如何更自信地挖掘内在资源。这些牌并不会展示一个“板上钉钉”的未来,这个活动也并非关于算命或预测未来。相反,它们会基于你当下的行动展示一种潜在的发展趋势,而塔罗牌可以成为促成这种发展的有用工具。一次塔罗牌解读可以提供清晰的解释、指明方向、探讨替代方案并给出可能的解决方案。 私人解读环节: 在这个环节中,你可以提出多个问题,并通过塔罗牌牌阵得到答案。客户可以对解读过程进行录音。

The Inner Compass: A Signature Reading Experience

Event calendar icon 17 Apr 2026, 3:00 PM - 4:30 PM (GMT+8:00)
Mapmarker icon Connection Room 11

Step into a quiet, focused space for a soulful dialogue tailored for the spiritually curious. This is not traditional fortune-telling or occult ritual; it is a refined experience of self-discovery. Using Animal Archetype cards as a mirror, we utilize intuitive dialogue to identify your current life patterns, hidden strengths, and potential blind spots. Core Experience: Contemporary Spiritual Dialogue: A sophisticated, aesthetic approach to self-awareness. Symbolic Reflection: Illuminating your inner shadows and true nature through animal imagery. Effortless Release: A gentle yet deep clearing of consciousness and energetic renewal.

塔罗牌占卜 — 团体占卜

Event calendar icon 17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon 谈天说地 5

塔罗牌首先是一种强大的自我认知工具,也是灵魂结构的一种呈现方式。同时,依据传统象征意义,塔罗牌还是自然力量的图像化表达。塔罗牌一直被用于帮助人们更好地了解自己,并教会我们如何更自信地挖掘内在资源。塔罗牌并非展示一个“一成不变”的未来,此次活动也并非关于算命或预测未来。相反,它展示的是基于你当下行动所产生的一种潜在发展趋势,而塔罗牌可以成为促成这种发展的有用工具。一次塔罗牌解读能够提供清晰的信息、指明方向、审视替代方案并提供可能的解决方案。 集体解读环节将根据参与人数而定,每位参与者都能获得一个问题的答案。