Types: Impact Sanctuary

19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room7

High-quality sleep is the cornerstone of resilience. Building on the synergy of breath and scent, this workshop introduces breathing techniques designed to switch off the stress response. By pairing these with essential oils targeted at specific neural mechanisms, we create a sustainable nighttime aromatic ritual. You will also learn self-care methods and soothing techniques for children, ensuring a sanctuary of rest for the entire family.

17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
谈天说地 7

本课程专为新月的能量而设——此时万籁收声，能量沉静内敛。这场声音之旅将从止静的边缘启程，渐入深沉的振动，为你辟出一方焕新与重生的空间。这不仅是一次音浴，更是一场受新月启发的旅程：找回平衡，温柔伊始。

19 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
The Sanctuary

“Seed of Sound: Awakening from the Source” is a 60-minute immersive odyssey. Guided by Taa, you will embody a dormant seed, awakened by the resonant frequencies of the “Mother Earth” voice and singing bowls. This experience seamlessly integrates hypnotic guidance, primal chanting, chakra resonance, and creative movement to help you shed external noise and root yourself in your “inner soil.”
More than just deep relaxation, you will discover your unique “Inner Sound Seed”—a personal syllable paired with a somatic anchor. This becomes a portable “Life Seed” to carry forward—a creative dialogue with the self to reconnect with your source and awaken your innate vitality.

Highlights:
1-Unique Life-Metaphor Journey
Framed around the complete life cycle of a “seed,” this workshop transforms abstract inner growth into a tangible experience—from dormancy to breakthrough and blossoming. It is not just a healing session, but a poetic dialogue with your own source of life.
2-Deep Integration Guided by the “Voice of the Earth”
Guided and resonated throughout by Taa’s primal “Mother Earth” voice, this workshop deeply integrates four core techniques—hypnosis, chakra resonance, primal chanting, and creative movement—to offer a multi-dimensional, immersive somatic experience within a concise container.
3-Acquire Your Personal “Inner Seed” Tool
Within the session, you will discover and encode your own unique “inner seed syllable” paired with a somatic gesture. This becomes a portable mind-body anchor for daily life, transforming the awakening experience into a sustainable personal resource.

16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
典礼堂

本课程将阴瑜伽的长时静态保持，与声波的振动相结合。阴瑜伽作用于筋膜与关节等深层结缔组织，而声波则安抚神经系统，引导身心沉入更深层的放松。这是一段缓慢、冥想式的练习，旨在释放压力、平衡情绪，回归深度的内在宁静。

17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Connection Room7

While many sound sessions focus solely on relaxation, this journey is dedicated to the New Moon—a time of profound stillness and inward reflection.
Moving from the edge of silence into deep, grounding vibrations, this experience carves out a sacred space for renewal and rebirth. It is more than just a sound bath; it is a New Moon-inspired odyssey designed to help you regain balance and embrace a gentle, fresh beginning.

18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
创艺轩

在传统智慧里，呼吸被称为“风”（prana），而身体由五大元素构成。风也有自己的五个分支，在印度瑜伽里称为“行气”。在这个课程里，我们将学习五风的走向，以及针对五风的练习与观想方法。

16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
The Sanctuary

This session seamlessly weaves together the long, static holds of Yin Yoga with the restorative vibrations of singing bowls.
While Yin Yoga targets deep connective tissues—such as fascia and joints—the sound waves soothe the nervous system, guiding the body into a state of profound surrender. This is a slow, meditative journey designed to dissolve stress, balance the emotions, and lead you back to a sanctuary of deep inner stillness.

18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Inspiration Room

In traditional wisdom, the breath is the “Wind” (Prana) that animates the five elements of the body. Within Indian Yoga, this vital force branches into five distinct flows known as Vayus. This course explores the unique directions and functions of these five winds. You will learn specific asana sequences and visualizations to harmonize these flows, mastering the subtle art of energy navigation to enhance your physical and spiritual vitality.

17 Apr 2026, 2:00 PM - 3:30 PM (GMT+8:00)
音昱讲堂

本课程融合中医春季养肝智慧与现代“肝肠轴”科学，教你通过精准养护肠道来高效减轻肝脏负担、提升整体活力，并提供从检测到膳食的个性化健康管理方案。

核心课程体验：
1.从生理和病理揭示肠道健康是肝脏解毒与代谢的根源。
2.提供科学量化肠道健康的方法，让养护方向明确。
3.提供专为春季设计的护肝肠药膳食谱与食材清单，将经典理论与日常饮食无缝对接。

17 Apr 2026, 2:00 PM - 3:30 PM (GMT+8:00)
Auditorium

Merging ancient Spring Liver-nourishing wisdom with modern “Liver-Gut Axis” science, this course reveals why a healthy gut is the gateway to effective detoxification. Learn to lighten your liver’s load by optimizing intestinal health and boosting overall vitality. We offer a personalized roadmap—from diagnostic insights to seasonal recipes—seamlessly integrating classical theory into your daily nutrition.

1.Reveals from physiological and pathological perspectives how gut health is the root of liver detoxification and metabolism.
2.Provides scientifically quantifiable methods to assess gut health, offering clear direction for maintenance.
3.Features specially designed spring medicinal dietary recipes and ingredient lists for liver and gut care, seamlessly integrating classical theory into daily nutrition.