Spring Vitality: Starting with the Gut, Awakening Liver Energy

Event calendar icon 17 Apr 2026, 2:00 PM - 3:30 PM (GMT+8:00)
Mapmarker icon Auditorium

Merging ancient Spring Liver-nourishing wisdom with modern "Liver-Gut Axis" science, this course reveals why a healthy gut is the gateway to effective detoxification. Learn to lighten your liver's load by optimizing intestinal health and boosting overall vitality. We offer a personalized roadmap—from diagnostic insights to seasonal recipes—seamlessly integrating classical theory into your daily nutrition. 1.Reveals from physiological and pathological perspectives how gut health is the root of liver detoxification and metabolism. 2.Provides scientifically quantifiable methods to assess gut health, offering clear direction for maintenance. 3.Features specially designed spring medicinal dietary recipes and ingredient lists for liver and gut care, seamlessly integrating classical theory into daily nutrition.

光与音之高频宇宙意识之旅

Event calendar icon 17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon 创艺轩

结合光、声音、冥想等元素,旨在帮助参与者提升意识频率、探索宇宙本质和自我内在灵性。 通过冥想和特制的高能音乐,引导参与者体验宇宙意识,探索宇宙核心起源、宇宙意识的起源、宇宙 DNA 和光体的能量与结构等。

Himalaya Tsa Lung Yoga

Event calendar icon 18 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon SANGHA Movement Center

Tracing back a thousand years, this Himalayan tradition remains unaltered—a sacred transmission of breath, meditation, and asana. In the Tibetan medical tradition, this practice is a profound process of cellular detoxification; in meditation, it is the essential physical foundation for cultivating pure consciousness. Join us to experience this lineage of wisdom, where movement serves as a bridge to the profound stillness of the mountains.

认识体质|做自己健康的守护者

Event calendar icon 18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 音昱讲堂

想成为自己健康的守护者吗?本次工作坊“认识体质,做自己健康的守护者”将助你达成目标。 在这里,你能深入认识9种体质的具体症状、高发疾病,以及每种体质在生活中适合的饮食、运动和药膳,从而成为自己健康的管理者。

High-Frequency Cosmic Consciousness Journey through Light and Sound

Event calendar icon 17 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon Inspiration Room

Combining elements of light, sound, and meditation, this workshop aims to help participants raise their consciousness frequency, explore the essence of the universe, and discover their inner spirituality. Through meditation and specially crafted high-energy music, participants will be guided to experience cosmic consciousness and explore the core origins of the universe, the origins of cosmic consciousness, and the energy and structure of cosmic DNA and light bodies.

中医经络美颜

Event calendar icon 16 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 音昱讲堂

真正的美,源于气血畅通。疏通经络,能唤醒肌肤自愈力。 日常可通过轻柔的面部刮痧,沿经络“松土”,促进循环;或按摩关键穴位,提亮气色。内在调和同样重要,养颜茶更有疏肝解郁之效。 这不仅是美容,更是与身体的和解。当内在气血顺畅流淌,红润与光泽便会从肌肤底层透出,那份健康、安宁、自带光芒的容颜,才是时间无法带走的真正年轻。

Understanding Body Constitution: Being Your Own Health Guardian

Event calendar icon 18 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon Auditorium

Ready to take command of your well-being? This workshop empowers you to move from passive patient to active health manager. You will dive deep into the nine distinct body constitutions, identifying specific symptoms and potential risks tailored to your unique biology. We provide a customized toolkit of dietary wisdom, functional exercise, and medicinal cuisine, ensuring you have the practical strategies to maintain balance and vitality every single day.

TCM Meridian Facial Rejuvenation

Event calendar icon 16 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon Auditorium

True beauty is an outward reflection of internal flow. By unblocking the meridians, we awaken the skin’s innate self-healing intelligence. Think of gentle facial Gua Sha as "tilling the soil"—softening the tissue along energy pathways to invigorate circulation. Pair this with acupoint massage and liver-soothing herbal teas to dissolve internal stagnation. This is more than skincare; it is a reconciliation with your body. When Qi and blood flow unimpeded, a serene, luminous glow emerges from within—a timeless youthfulness that no years can take away.

生命叙事舞动

Event calendar icon 17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 正念运动中心

胚胎·行走·叙事:一场身体的生命编年史。 —— 以发育重演为核心的生命叙事舞动疗愈沙龙方案 沙龙哲学: 每个人的身体都是一部行走的史书,记录着从胚胎蜷缩到独立行走的整个生命历程。本沙龙通过身体发育动作的重演,引导参与者从“保护壳”中苏醒,经历翻身、爬行、坐立、行走的原始记忆,并以此为基础,在空间中寻找与童年、青少年、现在、未来对应的身体叙事,最终完成一场身体自传的编撰。 沙龙核心结构: 静心入身 → 发育重演 → 空间叙事 → 生命整合 课程核心体验: 以身体为叙事载体,通过象征动作、节奏与空间表达,安全的触及和编织个人生命故事片段,完成非语言的故事重构与情感整合。 适合希望梳理个人生命轨迹、探索内在情绪卡点、通过非语言释放自我和整合过我经历的人。

香愈脑瑜伽|以息焕活,庆祝生命

Event calendar icon 19 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 创艺轩

当身心被紧绷、杂念、浅眠消耗,别让生活失了光彩!这场「香愈脑瑜伽」,以芳疗融合脑瑜伽之力,用呼吸滋养身心,以植萃唤醒活力,让你在温柔疗愈中认真庆祝生命本真的美好。 沉浸式体验芳香呼吸冥想、头面情绪释压抚触,解锁植萃养神经、调节律的秘诀,更能亲手DIY专属脑能量精油。 把疗愈香气揣进日常,呼吸间清杂念、睡前助深眠、时刻焕活力,让身心告别沉郁,重归轻盈通透,以满格状态,热烈拥抱每一刻生命时光! 课程核心亮点及体验: 1. 调呼吸:芳香冥想+呼吸引导,舒缓神经,清空杂乱思绪 2. 养深眠:专属脑能量精油DIY,随身嗅吸,助力深度睡眠 3. 清脑效:穴位抚触+植萃赋能,理清思绪,提升工作效率 4. 头面释压:释放头部情绪,唤醒高能量状态。 邀你赴这场香愈之约,唤醒原生能量,庆祝鲜活生命!