Life Narrative Movement

Event calendar icon 17 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon SANGHA Movement Center

Embryo · Gait · Narrative: A Somatic Chronicle of Life — A Movement Therapy Workshop: Weaving Life Narratives through Developmental Recapitulation — Workshop Philosophy | 沙龙哲学 Every body is a living archive—a walking chronicle that preserves our entire journey from embryonic curling to the first independent step. This workshop invites you to retrace the primal milestones of human development. By revisiting the deep-seated memories of rolling, crawling, sitting, and standing, we awaken from our "protective cocoons" and reclaim our original vitality. Within this shared space, we bridge the gap between movement and memory. You will explore bodily narratives that mirror your childhood, adolescence, present, and future, ultimately weaving these fragments into a profound somatic autobiography. Core Structure | 核心结构 Mindful Embodiment → Developmental Recapitulation → Spatial Narrative → Life Integration (静心入身 → 发育重演 → 空间叙事 → 生命整合) Core Experience | 核心体验 Using the body as a vessel for storytelling, we utilize symbolic movement, rhythm, and spatial expression to safely touch and re-thread the fragments of your life. This process facilitates a non-verbal reconstruction of your story, allowing for deep emotional integration and the transformation of your personal history. Who is this for? | 适合人群 This journey is designed for those seeking to: Uncover and realign their life’s trajectory. Explore and release internal emotional blockages (Knot points). Express the "unspeakable" self through non-verbal movement. Integrate past experiences into a coherent, empowered sense of self.

唤醒内在生命力

Event calendar icon 17 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon 典礼堂

唤醒内在生命力,让每个人在这里,深入共振的世界,找到自己,爱上自己,让生命在这里流动,展示,绽放。 带着这份品质,去传递力量。音声是一个通道,带你“愈见”全新的自己

Fragrant Brain Yoga: Revitalize through Breath, Celebrate Life

Event calendar icon 19 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon Inspiration Room

Aromatherapy Brain Yoga: Reclaim Your Radiance When tension, mental clutter, and restless sleep begin to dim your inner light, it’s time for a reset. Join us for Aromatherapy Brain Yoga—a sensory sanctuary designed to nourish your nervous system. By weaving the power of botanical essences with the mindful movement of brain yoga, we invite you to breathe deeply, awaken your vitality, and celebrate the pure essence of being alive. Immerse yourself in aromatic meditation and stress-relieving cranial-facial touch. Unlock the secrets of plant-based neural support, learn to regulate your internal rhythms, and handcraft your own Bespoke Brain Energy Oil. Carry this healing fragrance into your daily life to clear the mind with every breath, anchor your sleep, and revitalize your spirit. Say goodbye to heavy thoughts and return to a state of transparent clarity. Embrace every moment of your life with a fully charged heart! Core Highlights & Experiences Rhythmic Breathwork: Aromatic meditation combined with guided breathing to soothe the nerves and clear mental fog. Nourishing Deep Sleep: Handcraft a personal Brain Energy Oil to anchor your senses and facilitate restorative rest. Cerebral Clarity: Synergizing acupressure touch with botanical infusions to sharpen focus and enhance efficiency. Cranial Release: Releasing emotional tension stored in the head and face to awaken a high-energy state. Join us for this aromatic rendezvous. Awaken your primal energy and celebrate a life lived vividly!

呼吸与芳香的力量

Event calendar icon 16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon 创艺轩

在本工作坊中,您将学习如何将呼吸法与精油芳香疗法结合使用,从而舒缓压力、平衡情绪、提升身心觉知。课程包含简单实用的呼吸练习和精油嗅闻方法,帮助您在日常生活中轻松运用,体验自然芳香的疗愈力量。 呼吸法源自多种身心练习,包括瑜伽调息、普拉提呼吸法以及禅修数息法。现场体验呼吸法与精油在平衡情绪、提升身心觉知中的作用,并进行5分钟数息禅修与嗅闻精油体验。

Awakening Inner Vitality

Event calendar icon 17 Apr 2026, 3:00 PM - 4:00 PM (GMT+8:00)
Mapmarker icon The Sanctuary

Awaken your innate vitality and immerse yourself in a world of profound resonance. Here, you are invited to find and fall in love with your true self—allowing life to flow, unfold, and blossom. Sound serves as your gateway, a sacred channel leading you to "meet" and embrace a renewed version of your being.

十大常见的精油使用误区

Event calendar icon 16 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 谈天说地 11

精油是植物高度浓缩的表达。 它们的力量,不在于用得多,而在于用得对。 本次讲座将介绍精油安全使用的核心原则,包括合理稀释、正确的使用方式,以及日常中常见的误用方式。希望帮助人们建立克制、避免伤害身体、维护可持续的自然环境的消费使用逻辑,让芳香真正成为支持身心的力量,而非负担。 这是一场为日常生活而设的基础分享,邀请你以觉知、平衡与尊重来使用精油。

The Power of Breath and Aromatherapy

Event calendar icon 16 Apr 2026, 1:00 PM - 2:00 PM (GMT+8:00)
Mapmarker icon Inspiration Room

Discover the synergy of breathwork and aromatherapy to dissolve stress, balance emotions, and heighten mind-body awareness. Drawing from diverse traditions—including Yogic Pranayama, Pilates core breathing, and Zen counting meditation—this workshop offers practical techniques for modern living. You will experience firsthand how specific breath patterns, paired with high-quality essential oils, can anchor your presence. The session concludes with a 5-minute guided counting meditation and aromatic inhalation, leaving you with a sustainable ritual to invite the healing power of nature into your daily routine.

Top 10 Most Common Inappropriate or Unsafe Essential Oil Practices

Event calendar icon 16 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon Connection Room 11

Essential oils are the highly concentrated essence of the botanical world. Their true power lies not in quantity, but in precise, mindful application. This lecture covers the essential principles of safety—including proper dilution and usage methods—while addressing common misconceptions. We invite you to embrace a restrained and sustainable approach, ensuring aromatherapy remains a supportive force for your body and environment, rather than a burden.

宋代点茶

Event calendar icon 17 Apr 2026, 10:00 AM - 11:00 AM (GMT+8:00)
Mapmarker icon 意膳坊市集 包厢

循《大观茶论》,复原宋式点茶。识宋器、习击拂、调乳花、品茶韵,零基础可学。在一注一击之间,感受千年宋韵,静心修雅,沉浸式体验东方茶道之美。

子午流注与十二时辰养生

Event calendar icon 19 Apr 2026, 10:00 AM - 11:30 AM (GMT+8:00)
Mapmarker icon 音昱讲堂

通过介绍子午流注理论与十二时辰脏腑当令周期,让宾客学习如何顺应自然节律调整作息与养生行为,从而提升整体健康水平与预防保健意识。