Types: Impact Sanctuary

17 Sep 2025, 18:00:00 - 19:00:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Trace the lineage of Chinese medicine sachets back to the Shang and Zhou Dynasties, where these elegant pouches were used not only for their aromatic charm but also as therapeutic tools in the wisdom tradition of “clothing and crown therapy.” From poetic mentions in The Book of Songs to their emotional symbolism in Dream of the Red Chamber, sachets hold centuries of cultural and medicinal significance.

In this hands-on session, participants will explore the art of crafting herbal sachets from start to finish. You’ll learn to identify common Chinese medicinal herbs, grind them into fine powder by hand, and blend them into custom sachets, all while engaging your senses in the texture, aroma, and intention of the process.

Guided by traditional interpretations and gentle presence, each sachet becomes a vessel of healing and protection. As you stitch and scent, you’ll experience the meditative stillness of creation and the enduring beauty of plant-based wisdom – carried not only in fragrance but in spirit.

17 Sep 2025, 16:30:00 - 17:30:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Discover ShuYi, a transformative life-decoding system rooted in ancient Chinese numerology and the I-Ching. Drawing from the sacred interplay of numbers 1 to 9 and 81 unique combinations, ShuYi offers precise insight into your innate potential, behavioral patterns, and path to destiny.

In just 57 seconds, this system aligns the wisdom of the Eight Trigrams and Nine Quadrants with the right timing, place, and relationships, unlocking clarity on personality traits, emotional tendencies, and underlying life purpose. Through this lens, you’ll begin to understand why certain desires remain unfulfilled, why specific challenges recur, and how to realign with your most authentic self.

Whether you’re navigating personal growth, career decisions, or relational dynamics, ShuYi functions as a mirror, map, and compass revealing the internal blueprint that shapes your experiences. This session offers more than knowledge; it invites transformation. Walk away with a grounded sense of direction, deeper self-understanding, and ancient insight tailored to your modern path.

17 Sep 2025, 13:30:00 - 14:30:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Step into the healing world of AURA-SOMA, a unique color therapy system from the UK that bridges body, mind, and spirit. This guided session invites you to explore the language of color as a mirror to your soul, offering insight, reflection, and personal transformation.

You’ll be introduced to vibrant dual-colored bottles, each one representing a dialogue between your conscious and subconscious selves. Through intuitive selection and gentle guidance, these color combinations illuminate life themes, emotional blocks, and pathways for healing. It’s a process that reveals not just where you are, but where your soul is calling you to grow.

More than just beautiful pigments, these color energies carry subtle vibrations that speak directly to the energetic body. As you engage with them, you may feel clarity arise, emotions soften, or a new direction emerge.

This is a personal and reflective journey – an opportunity to realign with your essence, rediscover your inner wisdom, and walk forward with renewed light and purpose.

17 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Travel back a thousand years to a tea-making ritual in the Song Dynasty, where snowflakes fall into the cup, and elegance lingers on the tongue. In this immersive session, you’ll experience the refined art of Song-style tea preparation, where tradition meets aesthetics in a dance of movement, aroma, and intention.

From grinding the tea cake into delicate snow-like powder, to the graceful act of pouring water into the soup bottle to “boil the clouds,” each step is steeped in history. The tea whisk, like a calligrapher’s brush, stirs the surface into a bloom of milky white “soup flowers” not just a beverage, but a performance of ancient beauty.

Rooted in ritual and sensory mindfulness, this practice transforms tea from something to drink into something to experience. With seven precise pours and a hundred rhythmic stirs, you’ll touch the Song Dynasty’s ultimate pursuit of life aesthetics where grace, slowness, and sensory depth converge.

Let the aroma guide you into timeless elegance.

17 Sep 2025, 15:00:00 - 16:00:00 (GMT+8:00)
Sanctuary 3 (Level 3 Suntec Convention Centre)

Step into the sensory richness of Peranakan heritage through the gentle rhythm of rolling your own Kueh Dadar. In this hands-on session, participants fill fragrant pandan crepes with warm grated coconut and gula melaka, engaging the senses through aroma, texture, and taste. Beyond crafting a traditional treat, this experience celebrates inclusivity and cultural appreciation – reminding us how food carries identity, memory, and meaning. As you fold and roll, you’ll connect with rhythm, presence, and worldviews woven into every bite. A mindful pause where culinary craft becomes a gateway to inner and shared understanding.

17 Sep 2025, 15:00:00 - 16:00:00 (GMT+8:00)
Sanctuary 1 (Level 3 Suntec Convention Centre)

“Meditation,” “mindfulness,” and “creative visualization” have been practiced for millennia for their profound capacity to promote relaxation, build internal energy (Qi, Prana, Ki, Orgone), and enhance emotional and physical well-being. These timeless practices offer more than stress relief, they nurture compassion, patience, forgiveness, focus, and the power to quiet the mind and open the heart.

In this experiential session, you’ll be guided through a blend of meditative stillness and imaginative inner journeys designed to unlock creativity, access deeper insight, and strengthen your life force. These practices help awaken your inner light – revealing a richer, more joyful connection to yourself and the world around you.

As your perception begins to shift, so too does your experience: moments of clarity, peace, and presence arise naturally, and everyday stress becomes more manageable. Whether you’re new or experienced, this session offers practical tools for grounding, expansion, and rediscovering the vibrant power of being fully here and now.

17 Sep 2025, 12:00:00 - 13:00:00 (GMT+8:00)
Sanctuary 1 (Level 3 Suntec Convention Centre)

Rooted in the dynamic tradition of Kundalini Yoga, Burst & Rest is a transformative wellness experience designed to awaken, challenge, and recalibrate your nervous system preparing you to meet the intensity of modern life with grounded clarity. Through cyclical waves of high-energy movement, breathwork, and stillness, participants will experience the vital interplay of activation and recovery, what ancient yogis understood as the key to resilience and radiance.

This practice moves you through intentional “bursts” of kriyas (powerful repetitive movements paired with breath) followed by deep “rest” phases of meditative stillness, integrating breath retention, sound, and silence. The result is a full-spectrum somatic reset, releasing stress, boosting vitality, and attuning your inner rhythm to nature’s intelligent cycles. Whether you’re navigating complexity or seeking reconnection, Burst & Rest helps restore your inner power and presence. Leave feeling energized, centered, and clear – ready to engage the world with impact and purpose.

17 Sep 2025, 09:00:00 - 10:00:00 (GMT+8:00)
Sanctuary 1 (Level 3 Suntec Convention Centre)

Tap into the body’s natural healing intelligence through the ancient practice of Qigong, a foundational art of Traditional Chinese Medicine developed and refined over thousands of years. This restorative session blends gentle movement, conscious breathwork, and mindful awareness to cultivate and harmonize qi (vital life force) within the body, mind, and spirit.

Participants will be guided through smooth, flowing movements and slow, intentional breathing patterns including abdominal breathing and vocalized breath techniques that calm the nervous system, enhance circulation, and support emotional balance. The experience encourages deep embodiment, present-moment awareness, and a return to inner rhythm.

Qigong is a soft yet powerful practice that promotes physical resilience, mental clarity, and energetic alignment. It is accessible to all levels and ideal for those seeking a gentle, replenishing way to move and breathe.

This session invites you to slow down, listen inward, and reconnect with your natural vitality supporting a balanced, coherent state that carries into every aspect of life.

17 Sep 2025, 16:30:00 - 18:30:00 (GMT+8:00)
Sanctuary 2 (Level 3 Suntec Convention Centre)

An experiential journey through body, emotion & expression facilitated by Jeanette Chan (Integrative Arts Therapist) & Brandon Yew (Senior TCM Physician)
In the stillness of the Pause, we begin to hear what the body has been holding.
Colours of Inner Harmony invites you to gently explore your internal landscape through the lens of Traditional Chinese Medicine (TCM) and expressive art therapy. Guided by experienced facilitators Jeanette and Brandon, this 90-minute session supports you in reconnecting with yourself – physically, emotionally, and energetically.
You’ll begin with a body scan and elemental awareness practice rooted in the Five Elements, helping you identify areas of dis-ease, tension, or stored emotion. Through colour-based art-making, you’ll then translate these inner sensations into symbolic form – no art experience required. Finally, simple somatic techniques like breathwork, meridian tapping, and reflection will guide you back into balance.
This workshop is both restorative and revealing. Take a moment to pause, listen, and align with what truly matters within. You’ll leave with a visual reflection of your inner state, greater clarity, and a tangible reminder of your personal harmony.

17 Sep 2025, 13:30:00 - 14:30:00 (GMT+8:00)
Sanctuary 2 (Level 3 Suntec Convention Centre)

Step into a space of stillness and creativity with Mindful Weaves, a 1-hour guided workshop designed to help you reconnect with the present moment through the tactile, meditative art of paper weaving. Using A5 cardstock and a curated selection of upcycled and existing paper strips, you’ll explore the calming rhythm of weaving – an act of turning individual fragments into a unified whole.

Choose colors that reflect your emotional state, follow traditional patterns, or allow your intuition to guide you into uncharted forms. This process invites deep focus, emotional expression, and quiet reflection as you create a tangible representation of your thoughts and feelings one that is both personal and beautiful.

As you relax into the flow of crafting, you’ll experience the essence of we-being: the quiet harmony of parts coming together. No prior artistic experience is needed, just your presence and willingness to explore. Leave with a woven piece of art and a renewed sense of calm, clarity, and creative connection.