Days： 16 APR

4月16日, 下午1:00 - 下午2:00
Connection Room5

The “Ethical Labyrinth of Family Relationships” workshop focuses on the relational challenges brought about by changes in family structures.

From the five-member family structure of the 1970s and 1980s—comprising two grandparents, parents, and one only child—to today’s new five-member family composition of parents and three children (first, second, and third child), how have the positions of family members and the rules governing their interactions changed?

How should divorced parents interact with each other and with their children?
How should parents in newly formed blended families navigate their relationships? How should the children get along? How should stepparents and stepchildren build their relationships?
…

Faced with these emerging family structures, are you prepared?

This workshop will explore topics such as co-parenting after divorce and relationships within newly formed families. Through theoretical explanations combined with live demonstrations, it will help you confidently navigate new family structures and clarify the complex dynamics of family relationships.

4月16日, 下午2:00 - 下午3:30
Connection Room 11

In psychology, the face is a holographic map of one’s personality and traits.
If you can quickly read the signals on someone’s face, it will greatly enhance your intuition and empathy in social interactions—ultimately boosting your advanced social skills.

With over 20 years of experience in psychology, “Teacher Huang Psychology Online:Teacher Huang （Huang jianhe)” shares three tips to help you read faces and understand people, boosting your social and professional abilities.

4月16日, 下午3:00 - 下午4:30
意膳坊市集 包厢

于天地间趣味搭建茶席，拾一片落花，捡一段枯枝、小石入席…启发生活美学的创意灵感，提升审美，了解茶席文化及器物义理。

4月16日, 下午3:00 - 下午4:30
Thought For Food Market - The Lounge

Amid heaven and earth, we create a delightful tea setting: gathering fallen petals, twigs, and pebbles to compose the scene…
Inspiring creativity for life’s aesthetics, refining taste, and exploring the profound culture and philosophy behind tea arrangements and utensils.

4月16日, 下午3:00 - 下午4:00
典礼堂

聆听与放松是气功与太极练习中两项核心能力。二者相互支撑、彼此促进：你越放松，就越能感知到肌肉与关节的内在运动；你对身体的觉知越强，就会变得越放松。
在本工作坊中，你将被引导进行简单而有趣的练习，帮助你“连接”身体的微妙内在感受以及身体周围的能量场。

4月16日, 下午3:00 - 下午4:00
The Sanctuary

Listening and Relaxing are two foundational abilities in qigong and tai chi practice.
The two mutually support and enhance each other: The more you relax, the more you sense the internal movements of the body. The more your body awareness is increased the more relaxed you become.
In this workshop you will be guided through simple and fun exercises that help you to “get in touch” with the subtle internal sensations of the body and the field around it.

4月16日, 下午3:00 - 下午4:30
创艺轩

呼吸法是最古老的身心转化方法之一，几个世纪以来，它被用于消除负面模式，在生活中创造更深层次的和谐、精神联系与喜悦。它是一门教授呼吸意识和呼吸技巧的艺术与科学，旨在提升我们的身体、情感和精神状态。

放松并释放呼吸可以缓解身体和心灵的紧张，带来自由掌控生活的体验，因为它能在身体、情感、心理和精神等各个层面拓展意识。

这种练习能带来诸多惊人效果，其中包括：
– 内心平静，减轻压力
– 改善身体健康
– 提高精神专注力
– 促进皮肤组织的氧合作用
– 提升运动表现
– 正念和冥想的有效练习方式
– 对所有与焦虑相关的问题提供有效支持

还有更多益处等待你去发现。

4月16日, 下午3:00 - 下午4:30
Inspiration Room

Breathing techniques are among the oldest arts of mind-body transformation, used for centuries to eliminate negative patterns and create deeper harmony, spiritual connection, and joy. It is a science that teaches breath awareness and techniques aimed at comprehensively enhancing physical, emotional, and spiritual states. By relaxing and releasing breath, it relieves mental and physical tension, expands multi-layered awareness, and brings a sense of control over life. Benefits of practice include inner peace, improved health, enhanced focus, improved skin oxygenation, enhanced athletic performance, and reduced anxiety.

4月16日, 上午10:00 - 上午11:30
典礼堂副厅

万物的振动构成了世界的底色。回宇432Hz音疗琴的频率，与人体呼吸、心跳的天然节律高度契合，是唤醒身心和谐的“生命之音”。本课程以呼吸为引导，以冥想为载体，让432Hz声波深度融入静心过程。通过“共振呼吸法”，你将体验声波滋养、呼吸导引与冥想沉淀的三维融合，在20-40人共创的静心能量场中，快速校准“失频”的身心，重启内在平衡。

课程核心价值：呼吸+冥想+音疗 三维融合的深度疗愈

1. 唤醒身体活力：呼吸吐纳，身心焕新
能量转化： 借助432Hz谐振调频，在吸气时承接声波滋养，呼气时排出积压的浊气与疲惫。
深度修复： 声波共振激活细胞代谢，有效疏通经络淤堵，缓解久坐带来的肌肉僵硬与气血不畅。
轻盈状态： 课后身体将进入深度自愈模式，告别沉重感，焕发自然活力。

2. 唤醒心灵觉知：静心冥想，明心见性
纯净空间： 琴声营造无干扰的宁静场域，呼吸成为连接内在的桥梁。
抽离内耗： 随声波节奏调整思绪，清晰感知情绪起伏而不被裹挟。
内在定力： 在深度冥想中洞察内心需求，戒除思维焦虑，收获前所未有的平静与笃定。

3. 唤醒集体共鸣：同频静心，聚力归心
能量共振： 20-40人同步呼吸、同频冥想，形成强大的“静心能量场”。
消融疏离： 个体节奏在声波中相互校准，人与人之间的隔阂在共振中消融。
深层归属： 在集体能量的滋养下汲取温暖力量，让静心之路不再孤单。

为什么现代人急需“身心复位”？
现代生活被碎片信息与高压节奏裹挟，呼吸浅促、心灵浮躁。失眠、焦虑、记忆力下降，都是身心偏离自然轨道的“求救信号”。

回宇432赫兹谐振调频音疗琴的调频功能，搭配呼吸冥想练习，正是为现代人量身打造的“身心复位方案”：
掌握能力： 学习“随时随地可静心”的技术。
快速回归： 无论处于职场喧嚣还是生活琐碎，只需几分钟呼吸与声波共振，即可回归平静。
自在人生： 以饱满的身心和清醒的头脑，活成最从容的模样。

4月16日, 上午10:00 - 上午11:30
The Sanctuary Foyer

Vibration is the foundational fabric of the universe. The 432Hz Huiyu Resonant Lyre emits a frequency that aligns perfectly with the primal rhythms of human breath and heartbeat. It is the “Sound of Life” designed to awaken mind-body harmony. In this immersive experience, breath serves as your guide and meditation as your vessel, allowing 432Hz sound waves to weave into the very core of your consciousness. Through our proprietary “Resonance Breathing,” you will calibrate your internal frequency within a collective energy field of 20–40 participants, rebooting your inner equilibrium.

Core Values: The Triple-Threat Healing (Breath + Meditation + Sound)
1. Awaken Physical Vitality: Alchemical Breathing & Cellular Renewal
Energy Transformation: Harness the 432Hz frequency to inhale nourishing sonic energy and exhale stagnant “Qi” and accumulated fatigue.
Deep Cellular Repair: Sonic resonance activates cellular metabolism and clears meridian blockages, effectively relieving muscle stiffness and poor circulation caused by sedentary lifestyles.
The State of Lightness: Post-session, the body enters a deep self-healing mode, shedding physical heaviness to reclaim natural vitality.
2. Awaken Spiritual Awareness: Mindful Stillness & Clarity
A Pure Sanctuary: The lyre’s timbre creates a distraction-free field where breath becomes the bridge to your innermost self.
Dissolving Mental Friction: Align your thoughts with the sonic rhythm to perceive emotional ebbs and flows without being swept away by them.
Inner Stability: Gain insight into your true needs during deep meditation, liberating yourself from anxiety and fostering unshakable resolve.
3. Awaken Collective Resonance: Shared Synchronicity
Unified Energy Field: 20–40 people breathing and meditating in perfect sync create a powerful, contagious field of calm.

Dissolving Isolation: Individual rhythms are recalibrated by the sound waves, causing social barriers and feelings of alienation to melt away.
Deep Belonging: Drawing strength from the collective, you realize that the path to inner peace is a journey best shared.

Why Modern Souls Need a “Mind-Body Reset”
Modern life is a relentless assault of fragmented information and high-pressure cycles. Shallow breathing, restless minds, and chronic anxiety are “distress signals” that we have drifted off our natural track.
The 432Hz Resonant Lyre, combined with breathwork, offers a tailor-made Realignment Solution:
Master the “Anywhere-Anytime” Stillness: Learn the technique to find your center amidst chaos.
Instant Recalibration: Whether in a hectic office or daily trivialities, a few minutes of resonant breathing can return you to peace.
Living with Ease: Reclaim a clear mind and a nourished body to live your most composed and authentic life.