Days： 18 APR

4月18日, 下午2:00 - 下午3:00 (GMT+8:00)
谈天说地 8

在快节奏和高强度的现代生活中，每天我们都面临各种压力和挑战，可能出现焦虑、情绪困扰、家庭关系和工作关系的紧张。通过一对一的咨询，生活教练可以根据自己医学、心理学和心灵成长的专业背景，进行综合评估和深入探讨，帮助您一起找到引起目前困扰的关键和影响身心健康的首要因素，然后理清目标，发掘动力、觉察自己里面的障碍，最后帮助您清晰努力的方向和策略、制定个性化的身心健康方案、以及可以带回去的练习方法，从而走上身心全人健康的旅程。

4月18日, 下午2:00 - 下午3:00 (GMT+8:00)
Connection Room8

Technology and social media are changing every part of our lives so rapidly that it can be tough to adjust. More and more people are affected physically and mentally. One-on-one coaching is to support your journey to self-clarity and holistic wellbeing. It’s about realizing your potential. With the integrated background of western medicine, psychology and spiritual practicing, the life coach could provide the wellness assessment and help you to identify the key point of the complex issues you are experiencing. Moreover, you will be assisted to see your goal clearly and be motivated by the value you care most, and then the life coach will support you to develop a holistic customized change plan and equip you with some simple practices which you could do later to achieve your holistic wellbeing potentials. Furthermore, your obstacles inside that are hindering you to reach your goal will be explored and worked on during one-on-one coaching.

4月18日, 下午3:00 - 下午4:00 (GMT+8:00)
大会堂

东方五运唱诵，是长安老师五运生命健康疗愈系统中的核心课程。
它不是唱歌训练，
而是一套以五运六气为根、以声音共振为桥、以情绪疏导为用的身心调频方法。
通过声音、呼吸与节律的协同，
帮助学员舒展胸腔、调和心气、释放情绪、安顿心神。
它让人学会的，不是如何唱得更好，
而是如何借由声音，
把压着的情绪松开，
把散乱的能量收回，
把疲惫的身心重新调回到宁静、温暖而有力量的状态。
唱诵疗愈的，不只是心情，
更是一个人的生命频率。

4月18日, 下午3:00 - 下午4:00 (GMT+8:00)
Town Hall

Eastern Five Movements Chanting is the core course in Teacher Chang An’s Five Movements Life Health & Healing System.
It is not vocal training,
but a mind-body tuning method rooted in the Five Movements and Six Qi, using sound resonance as a bridge and emotional release as its function.
Through the coordination of sound, breath and rhythm,
it helps students expand the chest, balance heart energy, release emotions and calm the mind.
What it teaches is not how to sing better,
but how to use sound
to release suppressed emotions,
gather scattered energy,
and restore the tired body and mind to a state of peace, warmth and strength.

Chanting heals not only the mood,
but also one’s life frequency.

4月18日, 下午2:00 - 下午3:00 (GMT+8:00)
大会堂

回春功，全称“中国古代养生长寿术”，源自金元全真道华山派，传承八百余年，原为道家秘传延年功法。功法集导引、吐纳、按摩于一体，动静双修、精气神同练，可疏通经络、调和脏腑、还精补脑，有效延缓衰老。
功法经国家自然基金课题验证，上世纪80年代由华山派十九代传人边治中大师公开传授，本课程教授正宗功法，简单易学，适合各类亚健康及中老年人群习练。

4月18日, 下午2:00 - 下午3:00 (GMT+8:00)
Town Hall

The Rejuvenation Skill, formally known as Ancient Chinese Health Preservation and Longevity Practice, originates from the Huashan Branch of Quanzhen Taoism dating back to the Jin and Yuan dynasties, with a heritage of over 800 years. Originally a secret longevity practice passed down within Taoism, it integrates daoyin (physical movement), tuina (self-massage), and breathing exercises.
It combines both dynamic and static practices to cultivate essence, qi, and spirit simultaneously. The practice unblocks meridians, regulates internal organs, replenishes essence to benefit the brain, and effectively slows aging. Verified by a National Natural Science Foundation project, it offers notable health improvements.
First revealed to the public in the 1980s by Master Bian Zhizhong, the 19th-generation lineage holder, this course teaches authentic, easy-to-learn Rejuvenation Skill, suitable for all people with sub-health conditions and middle-aged to elderly learners.

4月18日, 下午1:00 - 下午2:00 (GMT+8:00)
谈天说地 5

‍英国 Aura-Soma 色彩能量系统由药剂师维琪·渥尔女士于 1983 年创立，上层为植物精油，下层为植物萃取液。作为微妙、整体且无干预的疗愈方法，其通过颜色能量活化气场，帮助恢复身体、头脑与精神的平衡，协调内在状态，调整自我认知与人生理解，是探索潜能的工具。生命与颜色、光密切相关，颜色能量助力平衡身心与自性，同色事物会产生共鸣，故创始人强调“你选择的颜色就是你自己”。进入该领域后，无需他人建议，一切选择只需听从内心，让这面“灵魂的镜子”——灵性彩油，成为人生不可或缺的部分。课程内容包含：灵气保护气场按摩、基础色彩知识讲解、灵性彩油介绍及选择解读。

4月18日, 下午1:00 - 下午2:00 (GMT+8:00)
Connection Room5

‍The British Aura-Soma Color Energy System was founded by pharmacist Ms. Vicky Wall in 1983. Its upper layer is plant essential oil, and the lower layer is plant extract. As a subtle, holistic and non-invasive healing method, it activates the aura through color energy, helps restore the balance of the body, mind and spirit, coordinates the inner state, adjusts self-perception and understanding of life, and is a tool for exploring potential.Life is closely related to colors and light. Color energy helps balance the body, mind and true self, and things of the same color resonate with each other. Therefore, the founder emphasized, “The color you choose is yourself.” After entering this field, you don’t need other people’s suggestions, and all choices only need to follow your heart. Let this “mirror of the soul” — spiritual color oil, become an indispensable part of life.Course content includes: aura massage with Reiki protection, explanation of basic color knowledge, introduction of spiritual color oil, and selection and interpretation.

4月18日, 上午10:00 - 上午11:30 (GMT+8:00)
典礼堂副厅

我们每个人的内在，都拥有完整的自愈与复原能力。
我们真正需要的，往往不是更多努力，而是更高品质的能量——一种能够抵达心智与意志所无法触及之处的能量。

在这场课程中，Asil 将与整个团体的能量场协同工作，传导高频能量，清理阻塞，并重新开启你内在源自创造之爱的自然流动。

参与者只需舒适地坐着或躺着，全然接收即可。
余下的疗愈过程，会自然发生。

4月18日, 上午10:00 - 上午11:30 (GMT+8:00)
The Sanctuary Foyer

Each of us carries within us the full capacity for healing and restoration. What is often required is not more effort, but a different quality of energy — one that can reach what the mind and will cannot. In this session, Asil works with the energy field of the group as a whole, transmitting frequencies that clear blockages and reopen the natural flow of the love of creation through your being. Participants sit or lie comfortably and receive. The work does the rest.