Days： 18 APR

4月18日, 下午2:00 - 下午3:30
典礼堂副厅

参与者将学习实用的练习方法，提升对自身情绪模式的感知，并开启释放创伤、积压的压力与紧张情绪的过程，过程中可即刻感受到健康状态的改善。

4月18日, 上午10:00 - 上午11:00
谈天说地 7

我们的身体会储存过往经历、情绪与信念的记忆，这些模式会影响我们的健康、行为与人际关系。
本场分享将探索提升觉知力，如何帮助我们释放创伤、情绪模式与行为习惯，并即刻重建健康状态。

4月18日, 下午2:00 - 下午3:30
The Sanctuary Foyer

Participants will learn practical exercises designed to increase awareness of emotional patterns and begin the process of releasing
trauma, stored stress and tension. Immediate improvements in health can be instantly be experienced.

4月18日, 上午10:00 - 上午11:00
Connection Room7

Our bodies store memories of past experiences, emotions, and beliefs. These patterns can influence our health, behavior, and relationships.
This session explores how greater awareness in consciousness can help release trauma, emotional patterns, habit patterns and restore health instantly.

4月18日, 下午2:30 - 下午4:00
SANGHA Movement Center

At a time when the future feels increasingly uncertain, the question is no longer how we prepare the next generation for existing systems, but how we enable them to reimagine and regenerate the systems themselves.

This lab explores the intersection of youth education, food systems, and human wellbeing not as separate domains, but as deeply interconnected foundations of a life-centred economy.

If education shapes how we see the world, food systems shape how we relate to nature, and well-being shapes how we show up as human beings, then the future we are building depends on how these three evolve together.

This session invites participants to move beyond fragmented interventions and ask:

How do we cultivate a generation that can think in systems, act with responsibility, and build futures where both people and planet can flourish?

4月18日, 下午2:30 - 下午4:00
正念运动中心

在未来愈发充满不确定性的当下，我们面临的问题已不再是如何让下一代适应既有系统，而是如何让他们能够重新想象并重塑这些系统本身。本次实验室将聚焦青年教育、食物系统与人类福祉的交汇点——不再将其视为彼此独立的领域，而是视为以生命为中心的经济体系中相互交织的基础。

如果教育塑造我们看待世界的方式，食物系统塑造我们与自然的关系，而福祉塑造我们作为人的存在状态，那么，我们正在构建的未来，将取决于这三者如何共同演化。本场讨论邀请参与者超越碎片化的干预方式，去思考：我们如何培育一代能够具备系统思维、承担责任，并构建一个人与地球共同繁荣未来的人？

4月18日, 下午2:30 - 下午4:00
社区广场

改革开放四十余年，财富积累之后，我们共同面对一个时代之问：财富向何处去？
本场平行实验室将聚焦“财富向善”与“新公益”，基于清华大学公益慈善研究院发起的“财富升维与社会价值创新行动研究计划”（W2计划），与您共同探讨如何超越财富规模增长，转向可持续的社会价值创造与精神传承。我们将分享财富升维核心理念的最新成果，呈现企业家与学者共学共创的行动蓝图，并探讨从公益1.0到公益4.0的生态迭代。

4月18日, 下午2:30 - 下午4:00
Market Plaza

After more than four decades of reform and opening-up, a profound question emerges at this moment of wealth accumulation: Where should wealth ultimately go?

This panel will focus on “Wealth for Good” and “New Philanthropy.” Drawing on the “Wealth for Well-being Initiative” (W² Initiative) launched by the Institute for Philanthropy, Tsinghua University, we will explore together how to move beyond the pursuit of wealth accumulation toward sustainable social value creation and the transmission of values across generations. We will share the latest insights from the Wealth for Well-being framework, present a collaborative action blueprint co-created by entrepreneurs and scholars, and discuss the evolution from Philanthropy 1.0 to Philanthropy 4.0.

4月18日, 下午1:00 - 下午2:00
典礼堂

本课程旨在引领学员探索内在的深层力量，具体包含以下核心模块：
– 第一节：净化能量呼吸法练习 (Shiva)
通过特定的呼吸技巧，帮助学员清理身体与能量层面的阻塞，为内在觉醒打下基础。
– 第二节：梵音咒语能量净化
运用古老梵音与咒语的振动频率，进一步净化心灵与能量场，提升内在的振动频率。
– 第三节：内心沟通技巧与本性、菩提、心三者间的关系
探讨如何与内心进行深度对话，并解析(本性)、(菩提)与(心)这三者之间微妙而深刻的关联，以获得更清晰的自我认知。
– 第四节：修心的密法和禅修心法练习
结合导师多年的密法修行经验，传授实修的心法与技巧，通过禅修实践，帮助学员安住内心，体悟永恒。

4月18日, 下午1:00 - 下午2:00
The Sanctuary

This course aims to guide students in exploring their profound inner power, covering the following core modules:

Session 1: Purifying Energy Breathing Practice (Shiva)
Through specialized breathing techniques, students will clear blockages at the physical and energetic levels, laying a foundation for inner awakening.

Session 2: Sanskrit Mantra Energy Purification
Using the vibrational frequency of ancient Sanskrit sounds and mantras to further purify the mind and energy field, and elevate one’s inner vibration.

Session 3: Inner Communication Skills & the Relationship Between True Nature, Bodhi and the Mind
Exploring how to engage in deep dialogue with the inner self, and analyzing the subtle yet profound connection among True Nature, Bodhi and Mind, for clearer self-understanding.

Session 4: Esoteric Methods of Cultivating the Mind & Zen Meditation Practice
Drawing on the instructor’s years of esoteric cultivation experience, teaching practical methods and skills of mind training. Through Zen meditation practice, students will learn to abide in inner peace and realize the eternal.