情绪绿洲艺术疗愈

Event calendar icon 4月19日, 下午3:00 - 下午4:00 (GMT+8:00)
Mapmarker icon 正念运动中心

1、有意识地带着正念和情绪之间做一个身体对话 2、节奏舞动+剧情感音乐,多做用弹动、跳跃性的动作,体会轻松愉悦,找回玩耍的态度,表达压力、调节情绪 3、镜像练习+团体舞动,培养共情力,调整人际关系 4、跳跃、旋转等活力舞动,激发动力、恢复活力 5、激发出身体生命色彩,流动绘画中表达出喜悦、活力、轻盈和真正的激情

Emotion Oasis Art Healing

Event calendar icon 4月19日, 下午3:00 - 下午4:00 (GMT+8:00)
Mapmarker icon SANGHA Movement Center

1.Engage in a mindful physical dialogue with your emotions. 2.Rhythmic movement with dramatic music, featuring bouncy and jumping motions to experience joy, reclaim playfulness, release stress and regulate emotions. 3. Mirroring exercises + group dance to cultivate empathy and improve interpersonal relationships. 4. Energetic movements such as jumping and spinning to ignite motivation and restore vitality. 5.Awaken the vibrant colors within your body, and express joy, vitality, lightness and true passion through intuitive flow painting.

平行实验室 5 内在觉醒:迈向疗愈经济

Event calendar icon 4月19日, 下午2:30 - 下午4:00 (GMT+8:00)
Mapmarker icon 正念运动中心

迈向疗愈经济当社会高压引爆健康需求,疗愈经济已彻底剥离“小众情绪消费”标签,跃升为融合健康、科技与文旅的大健康核心增长极 。本专场将硬核解剖这一全新形态的底层密码,探讨如何将传统养生智慧与科技赋能极限咬合 。我们将透视跨界产业的生态重构,打破行业壁垒 。这不仅是服务模式的迭代,更是重构经济发展的价值导向,让繁荣兼具温度、增长回归人本 。探讨如何将“内在觉醒”原生写入商业网络,探寻身心和谐与经济共生共荣的东方路径 。

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Parallel Lab 5 Inner Awakening: Toward a Healing Economy

Event calendar icon 4月19日, 下午2:30 - 下午4:00 (GMT+8:00)
Mapmarker icon SANGHA Movement Center

As rising social pressures fuel growing health demands, the healing economy has shed its label as a niche form of emotional consumption and is emerging as a core growth engine—integrating health, technology, and cultural tourism. This session will unpack its underlying logic, exploring how traditional wellness wisdom can be deeply integrated with technological innovation. It will examine the ecosystem reshaping of cross-industry collaboration and the breaking of sector boundaries. More than a shift in service models, this represents a reorientation of economic values—bringing humanity back to the center of growth and infusing prosperity with warmth. It also explores how “inner awakening” can be embedded into business systems, seeking an Eastern path where well-being and economic development coexist and thrive.

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Parallel Lab 3 Conscious Wealth: Redefining the Future of Giving

Event calendar icon 4月18日, 下午2:30 - 下午4:00 (GMT+8:00)
Mapmarker icon SANGHA Movement Center

After more than four decades of reform and opening-up, a profound question emerges at this moment of wealth accumulation: Where should wealth ultimately go? This panel will focus on “Wealth for Good” and “New Philanthropy.” Drawing on the “Wealth for Well-being Initiative” (W² Initiative) launched by the Institute for Philanthropy, Tsinghua University, we will explore together how to move beyond the pursuit of wealth accumulation toward sustainable social value creation and the transmission of values across generations. We will share the latest insights from the Wealth for Well-being framework, present a collaborative action blueprint co-created by entrepreneurs and scholars, and discuss the evolution from Philanthropy 1.0 to Philanthropy 4.0.

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平行实验室 3 财富向善与新公益

Event calendar icon 4月18日, 下午2:30 - 下午4:00 (GMT+8:00)
Mapmarker icon 正念运动中心

改革开放四十余年,财富积累之后,我们共同面对一个时代之问:财富向何处去? 本场平行实验室将聚焦“财富向善”与“新公益”,基于清华大学公益慈善研究院发起的“财富升维与社会价值创新行动研究计划”(W2计划),与您共同探讨如何超越财富规模增长,转向可持续的社会价值创造与精神传承。我们将分享财富升维核心理念的最新成果,呈现企业家与学者共学共创的行动蓝图,并探讨从公益1.0到公益4.0的生态迭代。

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平行实验室 2 影响力投资的向光未来

Event calendar icon 4月17日, 下午2:30 - 下午4:00 (GMT+8:00)
Mapmarker icon 社区广场

主理机构:北京社启社会组织建设促进中心 当“向善”不再是财报上的边缘修饰,影响力投资正迎来一场系统级的资产重估。本专场直击商业向善的物理执行层:如何将解决社会与生态危机的“正外部性”,彻底转化为可量化、可投资的硬核底层资产?依托“向光奖”的实战标杆,我们将深度拆解那些跑通财务与社会双重回报的创新演化算法。探讨耐心资本如何与前沿科技、普惠商业极限咬合,并建立精准的影响力审计度量衡。这不仅是优质标的的展示,更是将社会福祉“硬编码”进主流金融底盘的破局行动。

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女性内炼之道

Event calendar icon 4月18日, 下午3:00 - 下午4:00 (GMT+8:00)
Mapmarker icon 正念运动中心

该工作坊专为女性设计,尊重女性身体独特的节律、周期与转化过程。 课程将医疗气功与传统女性内炼体系相结合,针对女性在不同生命阶段独特的生理特征与不断变化的需求。通过轻柔而精准的动作、呼吸调节与正念觉知,学员将学习连接并感受自身生命能量的自然节律。这一练习有助于调节内分泌功能,滋养气血,提升整体健康。通过与自己的身体、呼吸及内在能量图景建立深刻联结,女性将走向情绪平衡、更深的自我觉知,以及更具包容性与稳固的存在感

The Female Way of Cultivation

Event calendar icon 4月18日, 下午3:00 - 下午4:00 (GMT+8:00)
Mapmarker icon SANGHA Movement Center

This workshop is specifically designed for women and honors the unique rhythms, cycles, and transformations of the female body-mind. The practice weaves medical qigong together with traditional female internal cultivation systems, addressing women's unique physiological characteristics and evolving needs across different stages of life. Through gentle yet precise movements, breath regulation, and mindful awareness, participants learn to connect with and feel the natural rhythm of their vital energy. The practice supports the regulation of endocrine function, nourishes qi and blood, and enhances overall wellbeing. By cultivating a profound relationship with their own body, breath, and internal energy landscape, women are guided toward emotional balance, deeper self-awareness, and a more embodied, grounded sense of presence.

藏式扎龙瑜伽

Event calendar icon 4月18日, 下午1:00 - 下午2:00 (GMT+8:00)
Mapmarker icon 正念运动中心

这是一个在喜马拉雅流传千年的传统瑜伽方式。在呼吸和冥想的前提下安排体式的练习。这个古老智慧在未被更改的前提下世代流传至今。 在藏医体系里,这是身体自我排毒净化的过程;在冥想练习里,这是纯净意识练习的身体前提。 在这节课程里,我们一起感受古老智慧的传承。