Days： 18 APR

4月18日, 下午2:30 - 下午4:00
典礼堂

在都市的喧嚣中，你是否渴望一处能让身心彻底沉静的空间？
欢迎来到 “大地共鸣” ——一场前所未有的深度声音疗愈体验。我们摒弃语言的逻辑，回归声音的源头，邀请您沉浸于蒙古草原传承千年的智慧之声：呼麦 与 冒顿·楚尔。
这不仅仅是一场音乐会，更是一次深入细胞层面的 “声音按摩” 与内在宇宙的 能量重启。

你将体验什么？

1. 呼麦的“体内共振按摩”：
感受那神奇的 “一人双声” ——低沉浑厚的持续低音（翁钮）如大地脉搏，从你身下震动升起；而清亮如口哨的泛音旋律（伊斯格日）则像一道光，自上而下洗涤你的能量场。这种独特的喉音艺术，能直接以物理振动的方式，松解你深层的肌肉紧张与情绪淤积，带来前所未有的释放感。

2. 冒顿·楚尔的“自然灵魂漫游”：
闭上双眼，让那支简单的三孔木笛带你穿越时空。它不仅是乐器，更是 “风的喉舌” 。你将清晰地“听”到风穿过峡谷、流水蜿蜒、母驼呼唤幼崽、以及星空下的寂静。这些源自自然魂魄的声音，将轻柔地解开你与天地万物之间的隔阂，唤醒沉睡于DNA中的原始记忆与归属感。

3. 深度冥想与脑波调理：
在疗愈师精准引导下，持续、缓慢而丰富的泛音列，将引导你的大脑从繁忙的β波，平稳过渡至放松的α波，乃至深度修复的θ波状态。这是一种无需任何努力的深度冥想，你只需要躺下，接收，允许声音为你工作。

适合谁参加？
· 都市高压人群：感觉身心疲惫、焦虑、被思绪缠绕，渴望真正“关机重启”。
· 冥想与内求者：希望突破静坐门槛，借由强大而安全的外部共振，快速进入深度静心状态。
· 自然缺失者：久居城市，内心渴望草原、森林、山川的辽阔与安宁，寻求一种内在的连接。
· 艺术与疗愈爱好者：对世界音乐、声音疗愈、振动医学和萨满文化抱有浓厚的兴趣。

课程安排：
1. 接地与意图：舒缓引导，让身心安驻当下。
2. 呼麦振动序列：从大地低音到天际泛音，完成一次身体的能量扫描与净化.在学习呼麦kargaara的过程完全让自己的睡眠的声音肌肉重新震动起来 .kargaara呼麦学习如何自我清理情绪和释放情绪。
3. 冒顿·楚尔叙事：在自然之声的画卷中漫游与疗愈。
4. 融合静默与整合：在声音的余波与深长的静默中，完成内在的对话与整合。
5. 温和唤醒与分享：回归清醒，在一个安全、开放的能量圈中锚定感受。

我们的承诺：
在这里，没有表演，没有评判，也不需要任何音乐基础。疗愈师并非舞台上的演员，而是您此次 “声音旅程”的守护者与引路人。我们精心营造一个绝对安全、包容与神圣的场域，让古老的声音智慧，服务于当代人最真实的身心需求。

放下思考，用身体聆听。
让来自草原深处的共振，抚平你内心的褶皱，找回与生俱来的平静与完整。

4月18日, 上午11:30 - 下午12:00
草坪

用音乐和各种声音唤醒心灵的自由吟唱歌者Mona与她来自草原的朋友们——游牧艺术家呼和鹿、欧乐吉，共振出属于世界的游牧之音，在牧人的脚下行走在山、海、草原、沙漠、羊群、马群、雄鹰之间…

自由吟唱、呼麦、马头琴、冒顿潮尔、图瓦三弦、萨满鼓等原始古老乐器共振出的现代游牧之音。

将为你的心间开一扇自由的窗，随我们的声音去游牧吧！

4月18日, 下午2:30 - 下午4:00
The Sanctuary

Amidst the relentless hum of the city, do you long for a space where your soul can find absolute stillness? Welcome to “Resonance of the Earth”—an unprecedented deep sound healing experience. We invite you to transcend the logic of language and return to the primordial source of sound. Immerse yourself in the thousand-year-old wisdom of the Mongolian grasslands: the dual-voice magic of Khoomei and the ethereal breath of the Tsuur.
This is more than a concert; it is a “cellular-level sound massage” and a complete energetic reboot of your inner universe.

Core Experiences
1. Khoomei: The “Internal Resonance Massage”
Experience the mystical “One Person, Two Voices.” The deep, resonant drone (Onyoo) acts as the earth’s pulse, vibrating from beneath you; meanwhile, the flute-like overtone melody (Isger) descends like a beam of celestial light to cleanse your energy field. This unique throat-singing art utilizes physical vibrations to dissolve deep-seated muscle tension and emotional blockages, delivering a profound sense of liberation.
2. The Tsuur (Maudun Chul): “A Nomadic Soul Roaming”
Close your eyes and let the simple three-hole wooden flute transport you through time. More than an instrument, the Tsuur is the “Tongue of the Wind.” You will “hear” the wind whistling through canyons, the meandering of ancient rivers, and the silence beneath a desert sky. These ancestral sounds dissolve the barriers between self and nature, awakening the primal memories and sense of belonging dormant in your DNA.
3. Brainwave Entrainment & Deep Meditation
Under the precise guidance of our sound practitioners, continuous and rich overtone series will guide your brainwaves to transition from the chaotic Beta state to relaxed Alpha, and finally into the deep restorative Theta state. This is effortless meditation—you simply lie down, receive, and allow the resonance to work through you.

Who is this for?
The Urban High-Pressured: Those feeling depleted and anxious, seeking a genuine “system reboot.”
Meditators & Seekers: Those looking to bypass the mental chatter and enter deep stillness through safe, external resonance.
The Nature-Deprived: City dwellers yearning for the vastness of the plains and the tranquility of the mountains.
Art & Sound Enthusiasts: Lovers of world music, vibrational medicine, and shamanic wisdom.
Journey Schedule
Grounding & Intention: A gentle invitation to anchor your presence in the now.
Kargyraa Vibration Sequence: A full-body energy scan. By practicing the deep Kargyraa style, we reawaken dormant vocal/throat muscles to facilitate self-cleansing and emotional release.
Tsuur Narrative: A nomadic journey through a canvas of natural soundscapes.
Integration through Stillness: Finding clarity in the profound silence that follows the sound.
Awakening & Sharing: Returning to consciousness and anchoring your insights within a safe, sacred circle.

Our Commitment
There is no performance here, no judgment, and no musical background required. Our practitioners are not “performers” but guardians and guides of your sonic pilgrimage. We hold a safe, sacred, and inclusive space where ancient sound wisdom serves the authentic needs of the modern soul.
Silence the mind. Listen with the body. Let the vibrations from the heart of the grassland smooth the creases in your soul and lead you back to your innate wholeness.

4月18日, 上午11:30 - 下午12:00
The Lawn

Mona is a free-spirited chant singer who awakens the soul through the primal power of sound. Together with her companions from the Great Steppes—nomadic artists Huhelu and Oleji—they weave a resonant tapestry of sound that belongs to the world.
Their music roams through mountains and seas, vast grasslands and shifting deserts, following the footsteps of herdsmen, the flight of eagles, and the rhythm of the wild. This experience is a window to your inner freedom—an invitation to wander within their voices.
Experience a modern nomadic symphony born from the fusion of free chanting, throat singing, the Morin Khuur, Modon Chuur, Tuvan Khuur, and shamanic drums.

4月18日, 下午3:00 - 下午4:30
谈天说地 5

生活中，我们常被情绪、欲望或外界信息拉向极端。
在「中道香·平衡」工作坊中，我们通过三款精油，利用其化学成分的均衡特性，引导身心回归自然平衡。参与者在嗅觉的体验中感受香气的细微变化，同时练习中道智慧的观察：不执着、不偏向、不抵抗，学会在平衡中获得力量。
这是一次结合科学、禅修与芳香疗法的深度体验，让你在日常生活中也能保持身心平稳，激发清明与智慧。

核心课程体验：
– 本课程巧妙借助天然单方精油中相对却平衡的化学成分，引导我们在生活与内心中不偏不倚、不偏激不极端，启发中道智慧。
– 通过嗅觉专注体验，观察自身情绪与念头的变化，帮助身心归位。
– 学习不偏不倚地观察和接纳自我状态，培养生命智慧。
– 结合呼吸、身体觉察和芳香，让平衡感更深入、体验更完整。

4月18日, 下午3:00 - 下午4:30
Connection Room5

In a world of extremes, we often find ourselves pulled by volatile emotions and external noise. This workshop explores the Wisdom of the Middle Way, utilizing the balanced chemical profiles of three specific essential oils. Through mindful inhalation, we practice non-attachment and non-resistance, learning to find strength in equilibrium. This is a deep fusion of science, Zen, and aromatherapy designed to foster clarity and equanimity in daily life.

4月18日, 下午1:00 - 下午2:00
创艺轩

爱与和谐的可可仪式自然疗愈。

内容包含：
许愿祈福-祝福共创作水晶曼陀罗
心轮密码-闻香冥想开启内在旅程
神圣可可-爱与光中扎根迎接美好
内在能量-相互支持经验心流力量
卡牌灵感-跟随感知力渐入潜意识

为什么想要做心轮可可仪式工作坊：
给大家带来一场丰富体验，有意义的内在连结及集体疗愈。一段古老记忆被唤醒，与自然连接，可可的温柔的引导我们，倾听内心的声音，释放过去，迎接突破的机会。唤回内心朴实真诚的本能。

4月18日, 下午1:00 - 下午2:00
Inspiration Room

A natural healing journey of love and harmony. We invite you to awaken an ancient memory and reconnect with the whispers of the earth. Cacao serves as our gentle guide, leading us to listen to the soul, release the past, and embrace new breakthroughs.

Core Experiences:
Manifestation & Blessing: Co-creating a sacred Crystal Mandala to ground our intentions.
Heart Chakra Code: A scent-guided meditation to unlock your inner sanctuary.
Sacred Cacao: Rooting into love and light to welcome abundance.
Inner Flow: Experiencing the power of collective support and energetic resonance.

4月18日, 上午10:00 - 上午11:30
创艺轩

在传统智慧里，呼吸被称为“风”（prana），而身体由五大元素构成。风也有自己的五个分支，在印度瑜伽里称为“行气”。在这个课程里，我们将学习五风的走向，以及针对五风的练习与观想方法。

4月18日, 上午10:00 - 上午11:30
Inspiration Room

In traditional wisdom, the breath is the “Wind” (Prana) that animates the five elements of the body. Within Indian Yoga, this vital force branches into five distinct flows known as Vayus. This course explores the unique directions and functions of these five winds. You will learn specific asana sequences and visualizations to harmonize these flows, mastering the subtle art of energy navigation to enhance your physical and spiritual vitality.